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Shake and Bake
betterman4
USA
33 🔥
Beat ay_ultrarunner
VS
ay_ultrarunner
So Cal
1
Beat betterman4
Workouts
Previous Workouts
Next Workouts
Sunday 6/28/20 @ 11:57 PM
✅
701
kj
94
rpm
51
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/21/20 @ 12:27 PM
297
kj
85
rpm
38
%
17
mph
Friday 9/11/20 @ 11:53 PM
✅
737
kj
83
rpm
57
%
24
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/8/20 @ 12:53 PM
332
kj
85
rpm
40
%
17
mph
Monday 8/31/20 @ 11:57 PM
✅
653
kj
87
rpm
53
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 9/4/20 @ 12:25 PM
316
kj
86
rpm
39
%
17
mph
Thursday 8/27/20 @ 12:8 AM
✅
691
kj
89
rpm
52
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/27/20 @ 12:35 PM
365
kj
84
rpm
42
%
18
mph
Tuesday 6/9/20 @ 12:15 AM
✅
804
kj
92
rpm
50
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/20/20 @ 1:6 PM
449
kj
80
rpm
43
%
18
mph
Friday 5/22/20 @ 1:11 AM
✅
396
kj
94
rpm
47
%
22
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 7/17/20 @ 1:52 PM
190
kj
84
rpm
38
%
16
mph
Wednesday 5/13/20 @ 11:38 PM
✅
355
kj
90
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/2/20 @ 3:22 PM
186
kj
83
rpm
39
%
16
mph
Monday 5/11/20 @ 11:31 PM
✅
577
kj
94
rpm
47
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 6/28/20 @ 5:35 PM
298
kj
84
rpm
39
%
17
mph
Sunday 5/10/20 @ 11:20 PM
✅
90
kj
81
rpm
46
%
19
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 6/26/20 @ 1:46 PM
43
kj
74
rpm
36
%
14
mph
Tuesday 5/5/20 @ 11:51 PM
✅
332
kj
93
rpm
44
%
21
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 6/16/20 @ 2:10 PM
181
kj
85
rpm
37
%
16
mph
Previous Workouts
Next Workouts
betterman4
USA
33 🔥
Beat ay_ultrarunner
VS
ay_ultrarunner
So Cal
1
Beat betterman4
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
701
kj
Sunday 6/28/20
297
kj
Monday 9/21/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
737
kj
Friday 9/11/20
332
kj
Tuesday 9/8/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
653
kj
Monday 8/31/20
316
kj
Friday 9/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
691
kj
Thursday 8/27/20
365
kj
Thursday 8/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
804
kj
Tuesday 6/9/20
449
kj
Monday 7/20/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
396
kj
Friday 5/22/20
190
kj
Friday 7/17/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
355
kj
Wednesday 5/13/20
186
kj
Thursday 7/2/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
577
kj
Monday 5/11/20
298
kj
Sunday 6/28/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
90
kj
Sunday 5/10/20
43
kj
Friday 6/26/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
332
kj
Tuesday 5/5/20
181
kj
Tuesday 6/16/20
Previous Workouts
Next Workouts