Shake and Bake
Workouts
Saturday 1/2/21 @ 7:27 PM
✅
787kj
87rpm
55%
24mph
Sunday 2/21/21 @ 1:43 PM
271kj
78rpm
38%
16mph
Friday 9/11/20 @ 11:53 PM
✅
737kj
83rpm
57%
24mph
Wednesday 2/17/21 @ 10:13 PM
276kj
82rpm
38%
16mph
Wednesday 2/3/21 @ 11:34 PM
✅
697kj
87rpm
54%
24mph
Monday 1/18/21 @ 9:41 PM
259kj
80rpm
38%
16mph
Friday 5/22/20 @ 1:11 AM
✅
396kj
94rpm
47%
22mph
Wednesday 11/25/20 @ 12:19 PM
170kj
81rpm
37%
16mph
Saturday 10/17/20 @ 6:40 PM
✅
964kj
89rpm
53%
24mph
Saturday 11/21/20 @ 1:17 PM
353kj
77rpm
40%
16mph
Wednesday 5/13/20 @ 11:38 PM
✅
355kj
90rpm
47%
21mph
Thursday 11/12/20 @ 11:31 AM
168kj
78rpm
39%
16mph
Monday 8/31/20 @ 11:57 PM
✅
653kj
87rpm
53%
23mph
Wednesday 9/2/20 @ 10:24 AM
236kj
77rpm
38%
15mph
Thursday 8/27/20 @ 12:8 AM
✅
691kj
89rpm
52%
23mph
Wednesday 8/26/20 @ 10:14 AM
256kj
77rpm
39%
16mph
Tuesday 5/5/20 @ 11:51 PM
✅
332kj
93rpm
44%
21mph
Saturday 8/15/20 @ 12:20 PM
168kj
89rpm
35%
16mph
Thursday 4/30/20 @ 12:5 AM
✅
156kj
89rpm
39%
18mph
Thursday 8/13/20 @ 11:49 AM
101kj
83rpm
35%
15mph
Workouts
259
kj
Monday 1/18/21
170
kj
Wednesday 11/25/20
353
kj
Saturday 11/21/20
168
kj
Thursday 11/12/20
236
kj
Wednesday 9/2/20
168
kj
Saturday 8/15/20
101
kj
Thursday 8/13/20