Shake and Bake
Workouts
Thursday 11/24/22 @ 2:52 PM
182kj
64rpm
39%
14mph
Sunday 11/27/22 @ 5:27 PM
✅
182kj
64rpm
39%
13mph
Saturday 4/1/23 @ 2:0 PM
✅
133kj
68rpm
38%
14mph
Saturday 4/22/23 @ 2:40 PM
114kj
71rpm
35%
13mph
Monday 8/15/22 @ 11:49 AM
80kj
60rpm
41%
13mph
Thursday 7/21/22 @ 10:51 AM
✅
82kj
59rpm
42%
13mph
Wednesday 4/13/22 @ 11:26 AM
✅
141kj
64rpm
40%
14mph
Wednesday 4/13/22 @ 11:25 AM
116kj
65rpm
38%
13mph
Saturday 3/26/22 @ 3:54 PM
✅
263kj
64rpm
39%
14mph
Saturday 3/26/22 @ 4:1 PM
239kj
62rpm
39%
13mph
Saturday 1/15/22 @ 3:28 PM
115kj
72rpm
42%
16mph
Thursday 6/10/21 @ 10:6 PM
✅
147kj
68rpm
49%
18mph
Sunday 12/19/21 @ 3:45 PM
✅
143kj
72rpm
37%
14mph
Sunday 12/19/21 @ 5:33 PM
112kj
67rpm
36%
13mph
Wednesday 9/15/21 @ 11:24 PM
112kj
72rpm
39%
13mph
Saturday 9/18/21 @ 5:30 PM
✅
136kj
59rpm
42%
14mph
Sunday 6/27/21 @ 4:48 PM
123kj
76rpm
41%
13mph
Saturday 6/26/21 @ 4:40 PM
✅
144kj
62rpm
41%
14mph
Sunday 12/6/20 @ 3:11 PM
✅
264kj
137rpm
0%
0mph
Saturday 12/26/20 @ 3:36 PM
124kj
65rpm
39%
13mph