Shake and Bake
Workouts
Thursday 12/28/23 @ 1:58 PM
101kj
62rpm
36%
12mph
Sunday 12/31/23 @ 5:23 AM
✅
108kj
65rpm
36%
13mph
Thursday 11/24/22 @ 2:52 PM
✅
182kj
64rpm
39%
14mph
Thursday 11/24/22 @ 3:13 PM
152kj
65rpm
41%
15mph
Friday 4/7/23 @ 11:9 AM
102kj
59rpm
38%
12mph
Saturday 4/8/23 @ 3:40 PM
✅
145kj
60rpm
44%
15mph
Monday 12/26/22 @ 4:56 PM
133kj
72rpm
37%
14mph
Saturday 12/31/22 @ 3:36 PM
✅
151kj
62rpm
43%
15mph
Sunday 10/30/22 @ 5:49 PM
✅
104kj
57rpm
40%
13mph
Saturday 11/19/22 @ 4:27 PM
18kj
46rpm
38%
10mph
Wednesday 9/7/22 @ 11:26 AM
142kj
65rpm
41%
14mph
Tuesday 9/13/22 @ 12:34 PM
✅
155kj
61rpm
45%
15mph
Wednesday 2/10/21 @ 12:55 PM
110kj
82rpm
27%
13mph
Monday 4/18/22 @ 1:0 PM
✅
130kj
82rpm
33%
14mph
Monday 12/20/21 @ 2:39 PM
✅
78kj
68rpm
40%
15mph
Friday 1/7/22 @ 10:13 PM
75kj
72rpm
39%
15mph
Friday 7/3/20 @ 8:10 PM
227kj
159rpm
0%
0mph
Friday 7/3/20 @ 4:27 PM
✅
243kj
73rpm
40%
15mph
Sunday 8/18/19 @ 4:35 PM
kj
rpm
%
0mph
Sunday 8/18/19 @ 4:34 PM
✅
259kj
66rpm
46%
16mph
Workouts
101
kj
Thursday 12/28/23
133
kj
Monday 12/26/22
110
kj
Wednesday 2/10/21
75
kj
Friday 1/7/22
227
kj
Friday 7/3/20