Shake and Bake

Workouts

Thursday 1/11/24 @ 11:39 AM
57kj
58rpm
39%
13mph
15 min Hip Hop Ride
Olivia Amato
Sunday 1/14/24 @ 11:44 AM
βœ…
167kj
72rpm
54%
21mph
Thursday 1/4/24 @ 11:59 AM
91kj
49rpm
38%
10mph
30 min Intervals & Arms Ride
Bradley Rose
Thursday 1/4/24 @ 11:59 AM
βœ…
431kj
81rpm
55%
23mph
Monday 12/11/23 @ 11:13 AM
103kj
61rpm
37%
13mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Sunday 12/24/23 @ 1:59 PM
βœ…
455kj
81rpm
56%
23mph
Saturday 11/28/20 @ 3:2 PM
97kj
145rpm
0%
0mph
10 min Climb Ride
Emma Lovewell
Saturday 11/25/23 @ 2:49 PM
βœ…
106kj
68rpm
55%
20mph
Saturday 11/11/23 @ 4:58 PM
113kj
64rpm
37%
13mph
30 min Pop Ride
Cody Rigsby
Saturday 11/11/23 @ 4:58 PM
βœ…
431kj
83rpm
54%
23mph
Wednesday 10/11/23 @ 11:14 AM
145kj
65rpm
41%
15mph
30 min Feid Ride
Camila RamΓ³n
Wednesday 10/11/23 @ 11:32 AM
βœ…
439kj
81rpm
55%
23mph
Sunday 10/8/23 @ 2:9 PM
112kj
59rpm
39%
13mph
30 min Pabllo Vittar Ride
Cody Rigsby
Saturday 10/7/23 @ 11:31 AM
βœ…
349kj
83rpm
51%
22mph
Wednesday 9/27/23 @ 12:13 PM
130kj
57rpm
42%
14mph
30 min New Tracks Ride
Jess King
Thursday 9/21/23 @ 1:59 PM
βœ…
440kj
85rpm
53%
23mph
Sunday 2/28/21 @ 7:30 PM
23kj
72rpm
27%
10mph
10 min Low Impact Ride
Matt Wilpers
Saturday 9/16/23 @ 11:15 AM
βœ…
111kj
75rpm
52%
21mph
Sunday 8/6/23 @ 1:44 PM
25kj
65rpm
29%
10mph
15 min Low Impact Ride
Ben Alldis
Monday 8/7/23 @ 11:56 AM
βœ…
178kj
82rpm
50%
21mph

Workouts

15 min Hip Hop Ride
Olivia Amato
57 kj
Thursday 1/11/24
βœ… 167 kj
Sunday 1/14/24
30 min Intervals & Arms Ride
Bradley Rose
91 kj
Thursday 1/4/24
βœ… 431 kj
Thursday 1/4/24
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
103 kj
Monday 12/11/23
βœ… 455 kj
Sunday 12/24/23
10 min Climb Ride
Emma Lovewell
97 kj
Saturday 11/28/20
βœ… 106 kj
Saturday 11/25/23
30 min Pop Ride
Cody Rigsby
113 kj
Saturday 11/11/23
βœ… 431 kj
Saturday 11/11/23
30 min Feid Ride
Camila RamΓ³n
145 kj
Wednesday 10/11/23
βœ… 439 kj
Wednesday 10/11/23
30 min Pabllo Vittar Ride
Cody Rigsby
112 kj
Sunday 10/8/23
βœ… 349 kj
Saturday 10/7/23
30 min New Tracks Ride
Jess King
130 kj
Wednesday 9/27/23
βœ… 440 kj
Thursday 9/21/23
10 min Low Impact Ride
Matt Wilpers
23 kj
Sunday 2/28/21
βœ… 111 kj
Saturday 9/16/23
15 min Low Impact Ride
Ben Alldis
25 kj
Sunday 8/6/23
βœ… 178 kj
Monday 8/7/23