Shake and Bake
Workouts
Saturday 5/8/21 @ 2:58 PM
587kj
78rpm
44%
18mph
Saturday 1/16/21 @ 12:56 PM
✅
597kj
84rpm
42%
18mph
Sunday 1/3/21 @ 11:26 PM
✅
372kj
86rpm
42%
18mph
Wednesday 10/20/21 @ 12:23 PM
260kj
87rpm
35%
16mph
Monday 5/10/21 @ 12:55 PM
340kj
82rpm
42%
18mph
Tuesday 10/13/20 @ 3:34 PM
✅
347kj
95rpm
37%
18mph
Thursday 3/25/21 @ 10:40 PM
✅
341kj
86rpm
40%
18mph
Saturday 2/27/21 @ 4:46 PM
308kj
81rpm
37%
16mph
Thursday 2/18/21 @ 11:53 PM
227kj
83rpm
42%
18mph
Wednesday 2/17/21 @ 12:24 AM
✅
230kj
87rpm
40%
18mph
Sunday 1/31/21 @ 8:37 PM
✅
375kj
84rpm
42%
18mph
Tuesday 2/2/21 @ 12:1 PM
356kj
87rpm
40%
18mph
Saturday 12/5/20 @ 3:18 PM
467kj
87rpm
40%
18mph
Sunday 12/6/20 @ 5:6 PM
✅
494kj
89rpm
40%
18mph
Monday 11/16/20 @ 2:0 PM
✅
336kj
87rpm
40%
18mph
Monday 3/23/20 @ 10:31 PM
330kj
89rpm
38%
17mph
Monday 9/7/20 @ 12:55 PM
✅
202kj
84rpm
39%
17mph
Wednesday 11/27/19 @ 10:42 PM
135kj
83rpm
33%
14mph
Saturday 2/8/20 @ 9:25 PM
✅
100kj
76rpm
42%
17mph
Saturday 5/30/20 @ 1:18 PM
91kj
85rpm
37%
16mph
Workouts
587
kj
Saturday 5/8/21
260
kj
Wednesday 10/20/21
340
kj
Monday 5/10/21