Shake and Bake
Workouts
Saturday 5/8/21 @ 2:58 PM
587kj
78rpm
44%
18mph
Thursday 2/3/22 @ 5:53 PM
✅
924kj
80rpm
51%
22mph
Sunday 1/3/21 @ 11:26 PM
✅
372kj
86rpm
42%
18mph
Wednesday 12/30/20 @ 10:54 PM
308kj
86rpm
38%
17mph
Saturday 12/12/20 @ 4:18 PM
481kj
83rpm
43%
18mph
Friday 5/28/21 @ 1:12 PM
✅
602kj
74rpm
50%
20mph
Sunday 5/23/21 @ 4:45 PM
488kj
83rpm
43%
18mph
Sunday 5/23/21 @ 12:52 PM
✅
587kj
73rpm
50%
20mph
Sunday 3/7/21 @ 6:10 PM
221kj
86rpm
40%
18mph
Wednesday 5/12/21 @ 11:42 AM
✅
286kj
84rpm
45%
19mph
Monday 5/10/21 @ 12:55 PM
340kj
82rpm
42%
18mph
Monday 5/10/21 @ 11:26 AM
✅
446kj
82rpm
47%
20mph
Tuesday 12/15/20 @ 11:46 PM
233kj
89rpm
40%
18mph
Thursday 4/22/21 @ 12:31 AM
✅
275kj
89rpm
42%
19mph
Sunday 1/31/21 @ 8:37 PM
375kj
84rpm
42%
18mph
Sunday 1/31/21 @ 7:38 PM
✅
377kj
87rpm
41%
18mph
Saturday 12/5/20 @ 3:18 PM
✅
467kj
87rpm
40%
18mph
Sunday 11/29/20 @ 4:30 PM
436kj
82rpm
41%
17mph
Monday 11/16/20 @ 2:0 PM
✅
336kj
87rpm
40%
18mph
Sunday 11/15/20 @ 10:10 PM
303kj
79rpm
41%
17mph
Workouts
587
kj
Saturday 5/8/21
308
kj
Wednesday 12/30/20
221
kj
Sunday 3/7/21
340
kj
Monday 5/10/21
233
kj
Tuesday 12/15/20