Shake and Bake
Workouts
Monday 11/16/20 @ 2:0 PM
336kj
87rpm
40%
18mph
Saturday 6/26/21 @ 7:35 PM
✅
517kj
84rpm
48%
21mph
Friday 4/24/20 @ 2:18 PM
201kj
84rpm
39%
17mph
Friday 5/28/21 @ 7:47 PM
✅
314kj
88rpm
45%
20mph
Saturday 5/8/21 @ 2:58 PM
587kj
78rpm
44%
18mph
Saturday 5/8/21 @ 10:23 PM
✅
816kj
83rpm
47%
21mph
Tuesday 12/15/20 @ 11:46 PM
233kj
89rpm
40%
18mph
Monday 4/26/21 @ 1:51 AM
✅
298kj
91rpm
42%
20mph
Sunday 3/21/21 @ 5:54 PM
352kj
87rpm
40%
18mph
Monday 2/22/21 @ 8:12 PM
✅
459kj
90rpm
43%
19mph
Saturday 2/27/21 @ 2:18 PM
482kj
83rpm
42%
18mph
Saturday 2/27/21 @ 6:42 PM
✅
649kj
87rpm
46%
20mph
Thursday 2/18/21 @ 11:53 PM
227kj
83rpm
42%
18mph
Wednesday 2/17/21 @ 12:23 AM
✅
341kj
84rpm
48%
21mph
Sunday 1/31/21 @ 8:37 PM
375kj
84rpm
42%
18mph
Tuesday 2/2/21 @ 12:13 AM
✅
485kj
86rpm
47%
20mph
Sunday 1/3/21 @ 11:26 PM
372kj
86rpm
42%
18mph
Wednesday 12/30/20 @ 7:4 PM
✅
383kj
82rpm
43%
19mph
Sunday 12/27/20 @ 9:52 PM
502kj
82rpm
44%
19mph
Saturday 12/26/20 @ 6:54 PM
✅
510kj
81rpm
44%
19mph
Workouts
201
kj
Friday 4/24/20
587
kj
Saturday 5/8/21
233
kj
Tuesday 12/15/20
372
kj
Sunday 1/3/21
502
kj
Sunday 12/27/20