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Shake and Bake
betsy426
Pittsburgh pa
114 🔥
Beat danipop
VS
danipop
SLC <- -> TPA
15
Beat betsy426
Workouts
Previous Workouts
Next Workouts
Tuesday 8/11/20 @ 10:37 PM
✅
208
kj
90
rpm
37
%
17
mph
30 min Power Zone Ride
Denis Morton
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Share
Sunday 8/30/20 @ 2:28 PM
196
kj
85
rpm
38
%
17
mph
Saturday 12/31/22 @ 8:56 PM
✅
134
kj
78
rpm
41
%
17
mph
20 min HIIT Ride
Matt Wilpers
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Monday 6/14/21 @ 2:57 PM
127
kj
89
rpm
35
%
16
mph
Sunday 11/6/22 @ 6:10 PM
✅
150
kj
71
rpm
46
%
18
mph
20 min HIIT Ride
Cody Rigsby
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Share
Thursday 3/17/22 @ 12:23 AM
128
kj
70
rpm
43
%
16
mph
Monday 6/20/22 @ 1:30 PM
181
kj
72
rpm
43
%
16
mph
30 min 90s Ride
Cody Rigsby
View Class
Share
Sunday 4/18/21 @ 5:7 PM
✅
195
kj
74
rpm
42
%
16
mph
Wednesday 12/22/21 @ 11:10 PM
199
kj
73
rpm
43
%
17
mph
30 min 90s Ride
Cody Rigsby
View Class
Share
Tuesday 5/12/20 @ 2:16 PM
✅
202
kj
75
rpm
43
%
17
mph
Monday 5/10/21 @ 12:55 PM
✅
340
kj
82
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 10/13/20 @ 11:27 PM
285
kj
85
rpm
38
%
16
mph
Thursday 2/18/21 @ 11:53 PM
✅
227
kj
83
rpm
42
%
18
mph
30 min Pop Ride
Cody Rigsby
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Share
Wednesday 2/17/21 @ 12:24 AM
219
kj
82
rpm
41
%
17
mph
Sunday 1/31/21 @ 8:37 PM
✅
375
kj
84
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 11:54 PM
350
kj
83
rpm
41
%
18
mph
Saturday 12/12/20 @ 4:18 PM
✅
481
kj
83
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/12/20 @ 4:31 PM
453
kj
81
rpm
41
%
18
mph
Saturday 12/5/20 @ 3:18 PM
✅
467
kj
87
rpm
40
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/5/20 @ 5:8 PM
452
kj
85
rpm
40
%
18
mph
Previous Workouts
Next Workouts
betsy426
Pittsburgh pa
114 🔥
Beat danipop
VS
danipop
SLC <- -> TPA
15
Beat betsy426
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
208
kj
Tuesday 8/11/20
196
kj
Sunday 8/30/20
20 min HIIT Ride
Matt Wilpers
View Class
Share
✅
134
kj
Saturday 12/31/22
127
kj
Monday 6/14/21
20 min HIIT Ride
Cody Rigsby
View Class
Share
✅
150
kj
Sunday 11/6/22
128
kj
Thursday 3/17/22
30 min 90s Ride
Cody Rigsby
View Class
Share
181
kj
Monday 6/20/22
✅
195
kj
Sunday 4/18/21
30 min 90s Ride
Cody Rigsby
View Class
Share
199
kj
Wednesday 12/22/21
✅
202
kj
Tuesday 5/12/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
340
kj
Monday 5/10/21
285
kj
Tuesday 10/13/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
227
kj
Thursday 2/18/21
219
kj
Wednesday 2/17/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
375
kj
Sunday 1/31/21
350
kj
Monday 2/1/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
481
kj
Saturday 12/12/20
453
kj
Saturday 12/12/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
467
kj
Saturday 12/5/20
452
kj
Saturday 12/5/20
Previous Workouts
Next Workouts