Shake and Bake
Workouts
Monday 6/20/22 @ 1:30 PM
181kj
72rpm
43%
16mph
Monday 4/12/21 @ 9:26 PM
✅
221kj
75rpm
45%
18mph
Saturday 12/12/20 @ 4:18 PM
✅
481kj
83rpm
43%
18mph
Saturday 5/29/21 @ 8:43 PM
393kj
86rpm
38%
17mph
Sunday 5/23/21 @ 4:45 PM
✅
488kj
83rpm
43%
18mph
Saturday 5/22/21 @ 2:18 PM
395kj
92rpm
36%
17mph
Monday 5/10/21 @ 12:55 PM
✅
340kj
82rpm
42%
18mph
Tuesday 5/11/21 @ 9:48 PM
288kj
87rpm
37%
17mph
Saturday 5/8/21 @ 2:58 PM
✅
587kj
78rpm
44%
18mph
Saturday 5/8/21 @ 4:58 PM
487kj
86rpm
38%
17mph
Friday 3/26/21 @ 12:34 PM
✅
231kj
86rpm
41%
18mph
Thursday 2/25/21 @ 12:20 AM
168kj
89rpm
35%
16mph
Saturday 2/27/21 @ 2:18 PM
✅
482kj
83rpm
42%
18mph
Saturday 2/27/21 @ 2:58 PM
365kj
91rpm
35%
16mph
Sunday 1/31/21 @ 8:37 PM
✅
375kj
84rpm
42%
18mph
Sunday 1/31/21 @ 6:42 PM
270kj
83rpm
37%
16mph
Monday 10/26/20 @ 12:50 PM
158kj
82rpm
43%
18mph
Saturday 8/10/19 @ 9:30 PM
✅
165kj
69rpm
49%
18mph
Thursday 4/9/20 @ 11:16 PM
135kj
82rpm
40%
17mph
Friday 3/27/20 @ 9:9 PM
✅
142kj
82rpm
41%
17mph
Workouts
288
kj
Tuesday 5/11/21
487
kj
Saturday 5/8/21
168
kj
Thursday 2/25/21