Shake and Bake
Workouts
Saturday 5/8/21 @ 2:58 PM
587kj
78rpm
44%
18mph
Saturday 1/16/21 @ 12:59 PM
✅
862kj
77rpm
51%
21mph
Tuesday 12/15/20 @ 11:46 PM
233kj
89rpm
40%
18mph
Sunday 12/20/20 @ 5:42 PM
✅
322kj
81rpm
48%
20mph
Thursday 3/25/21 @ 10:40 PM
341kj
86rpm
40%
18mph
Tuesday 4/6/21 @ 12:22 PM
✅
566kj
86rpm
49%
21mph
Sunday 3/21/21 @ 5:54 PM
352kj
87rpm
40%
18mph
Sunday 2/28/21 @ 2:20 PM
✅
541kj
81rpm
49%
20mph
Sunday 3/14/21 @ 4:2 PM
469kj
80rpm
43%
18mph
Saturday 3/13/21 @ 2:10 PM
✅
765kj
84rpm
51%
22mph
Sunday 1/31/21 @ 8:37 PM
375kj
84rpm
42%
18mph
Saturday 2/6/21 @ 1:51 PM
✅
610kj
87rpm
50%
22mph
Sunday 12/27/20 @ 9:52 PM
502kj
82rpm
44%
19mph
Saturday 10/17/20 @ 2:54 PM
✅
649kj
82rpm
48%
20mph
Thursday 11/26/20 @ 2:23 PM
244kj
84rpm
42%
18mph
Thursday 8/6/20 @ 12:19 PM
✅
312kj
80rpm
46%
19mph
Monday 11/16/20 @ 2:0 PM
336kj
87rpm
40%
18mph
Monday 11/16/20 @ 4:50 PM
✅
508kj
80rpm
48%
20mph
Friday 4/24/20 @ 2:18 PM
201kj
84rpm
39%
17mph
Wednesday 10/7/20 @ 12:4 PM
✅
316kj
83rpm
45%
20mph
Workouts
587
kj
Saturday 5/8/21
233
kj
Tuesday 12/15/20
469
kj
Sunday 3/14/21
502
kj
Sunday 12/27/20
244
kj
Thursday 11/26/20
201
kj
Friday 4/24/20