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Shake and Bake
betsy426
Pittsburgh pa
0
Beat bikingbradpgh
VS
bikingbradpgh
Pittsburgh
24 🔥
Beat betsy426
Workouts
Previous Workouts
Next Workouts
Sunday 3/6/22 @ 7:44 PM
206
kj
77
rpm
42
%
17
mph
30 min HIIT & Hills Ride
Denis Morton
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Sunday 11/29/20 @ 11:3 PM
✅
352
kj
85
rpm
48
%
21
mph
Monday 3/22/21 @ 12:44 PM
225
kj
86
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Denis Morton
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Wednesday 9/9/20 @ 12:54 AM
✅
305
kj
89
rpm
44
%
20
mph
Wednesday 3/3/21 @ 11:29 PM
366
kj
88
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Friday 9/25/20 @ 12:34 AM
✅
495
kj
81
rpm
50
%
21
mph
Saturday 12/26/20 @ 9:28 PM
375
kj
83
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 7/26/20 @ 11:4 PM
✅
468
kj
85
rpm
47
%
20
mph
Wednesday 12/9/20 @ 11:13 PM
468
kj
83
rpm
42
%
18
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Thursday 6/11/20 @ 8:16 PM
✅
618
kj
85
rpm
46
%
20
mph
Tuesday 12/1/20 @ 11:22 PM
455
kj
83
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 9/13/20 @ 11:44 PM
✅
644
kj
84
rpm
47
%
20
mph
Friday 11/27/20 @ 10:8 PM
343
kj
81
rpm
42
%
17
mph
45 min Power Zone 80s Ride
Denis Morton
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Thursday 11/26/20 @ 7:8 PM
✅
498
kj
79
rpm
50
%
20
mph
Wednesday 11/11/20 @ 11:32 PM
313
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 10/13/20 @ 11:2 PM
✅
444
kj
83
rpm
46
%
20
mph
Monday 10/5/20 @ 6:48 PM
229
kj
88
rpm
40
%
18
mph
30 min Power Zone Ride
Olivia Amato
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Share
Monday 4/27/20 @ 12:22 AM
✅
278
kj
92
rpm
41
%
19
mph
Friday 2/28/20 @ 4:24 PM
226
kj
68
rpm
48
%
18
mph
30 min Climb Ride
Cody Rigsby
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Friday 5/1/20 @ 9:24 PM
✅
309
kj
73
rpm
53
%
20
mph
Previous Workouts
Next Workouts
betsy426
Pittsburgh pa
0
Beat bikingbradpgh
VS
bikingbradpgh
Pittsburgh
24 🔥
Beat betsy426
Workouts
Previous Workouts
Next Workouts
30 min HIIT & Hills Ride
Denis Morton
View Class
Share
206
kj
Sunday 3/6/22
✅
352
kj
Sunday 11/29/20
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
225
kj
Monday 3/22/21
✅
305
kj
Wednesday 9/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
366
kj
Wednesday 3/3/21
✅
495
kj
Friday 9/25/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
375
kj
Saturday 12/26/20
✅
468
kj
Sunday 7/26/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
468
kj
Wednesday 12/9/20
✅
618
kj
Thursday 6/11/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
455
kj
Tuesday 12/1/20
✅
644
kj
Sunday 9/13/20
45 min Power Zone 80s Ride
Denis Morton
View Class
Share
343
kj
Friday 11/27/20
✅
498
kj
Thursday 11/26/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
313
kj
Wednesday 11/11/20
✅
444
kj
Tuesday 10/13/20
30 min Power Zone Ride
Olivia Amato
View Class
Share
229
kj
Monday 10/5/20
✅
278
kj
Monday 4/27/20
30 min Climb Ride
Cody Rigsby
View Class
Share
226
kj
Friday 2/28/20
✅
309
kj
Friday 5/1/20
Previous Workouts
Next Workouts