Shake and Bake
Workouts
Sunday 5/23/21 @ 4:45 PM
488kj
83rpm
43%
18mph
Saturday 9/14/19 @ 1:45 PM
✅
667kj
84rpm
48%
21mph
Monday 5/10/21 @ 12:55 PM
340kj
82rpm
42%
18mph
Friday 10/16/20 @ 11:0 AM
✅
504kj
87rpm
47%
21mph
Tuesday 12/15/20 @ 11:46 PM
233kj
89rpm
40%
18mph
Sunday 9/13/20 @ 1:20 PM
✅
325kj
89rpm
46%
20mph
Friday 3/26/21 @ 12:34 PM
231kj
86rpm
41%
18mph
Monday 2/8/21 @ 12:6 PM
✅
333kj
89rpm
46%
21mph
Sunday 1/31/21 @ 8:37 PM
375kj
84rpm
42%
18mph
Sunday 9/20/20 @ 1:23 PM
✅
556kj
87rpm
48%
21mph
Sunday 1/3/21 @ 11:26 PM
372kj
86rpm
42%
18mph
Monday 11/9/20 @ 12:5 PM
✅
506kj
88rpm
47%
21mph
Saturday 12/12/20 @ 4:18 PM
481kj
83rpm
43%
18mph
Sunday 8/25/19 @ 1:5 PM
✅
678kj
83rpm
49%
21mph
Saturday 12/5/20 @ 3:18 PM
467kj
87rpm
40%
18mph
Saturday 10/10/20 @ 2:3 PM
✅
717kj
86rpm
48%
21mph
Monday 11/16/20 @ 2:0 PM
336kj
87rpm
40%
18mph
Monday 10/7/19 @ 10:0 AM
✅
503kj
85rpm
47%
21mph
Tuesday 6/11/19 @ 10:18 PM
308kj
77rpm
42%
17mph
Tuesday 4/7/20 @ 11:8 AM
✅
503kj
85rpm
48%
21mph
Workouts
340
kj
Monday 5/10/21
233
kj
Tuesday 12/15/20
231
kj
Friday 3/26/21
372
kj
Sunday 1/3/21