Shake and Bake
Workouts
Tuesday 1/3/23 @ 12:10 AM
✅
140kj
80rpm
40%
17mph
Friday 2/19/21 @ 8:23 PM
108kj
83rpm
34%
15mph
Sunday 6/20/21 @ 3:54 PM
✅
230kj
79rpm
43%
18mph
Wednesday 6/16/21 @ 7:24 PM
131kj
72rpm
36%
14mph
Monday 5/17/21 @ 12:46 PM
✅
342kj
81rpm
43%
18mph
Tuesday 12/15/20 @ 4:23 PM
201kj
80rpm
34%
14mph
Monday 5/3/21 @ 12:53 PM
✅
222kj
82rpm
42%
18mph
Tuesday 11/10/20 @ 1:13 PM
128kj
81rpm
33%
14mph
Wednesday 3/3/21 @ 11:29 PM
✅
366kj
88rpm
41%
18mph
Monday 11/30/20 @ 12:46 PM
219kj
71rpm
38%
14mph
Thursday 1/7/21 @ 11:30 PM
✅
242kj
88rpm
41%
18mph
Sunday 11/29/20 @ 1:17 PM
131kj
81rpm
33%
14mph
Tuesday 12/1/20 @ 11:22 PM
✅
455kj
83rpm
41%
18mph
Saturday 11/28/20 @ 1:45 PM
290kj
73rpm
38%
15mph
Sunday 11/22/20 @ 9:19 PM
✅
336kj
83rpm
41%
18mph
Sunday 11/22/20 @ 1:41 PM
203kj
75rpm
35%
14mph
Saturday 11/14/20 @ 3:47 PM
✅
435kj
83rpm
41%
18mph
Saturday 11/14/20 @ 5:49 PM
287kj
78rpm
35%
15mph
Wednesday 11/11/20 @ 11:32 PM
✅
313kj
82rpm
40%
17mph
Wednesday 11/11/20 @ 1:51 PM
194kj
83rpm
32%
14mph
Workouts
201
kj
Tuesday 12/15/20
128
kj
Tuesday 11/10/20
131
kj
Sunday 11/29/20
287
kj
Saturday 11/14/20
194
kj
Wednesday 11/11/20