Shake and Bake
VS
Workouts
Saturday 1/27/24 @ 4:8 PM
148kj
73rpm
44%
17mph
Sunday 11/19/23 @ 4:7 PM
✅
166kj
71rpm
47%
18mph
Sunday 8/13/23 @ 4:52 PM
193kj
72rpm
43%
16mph
Tuesday 6/20/23 @ 10:1 AM
✅
272kj
71rpm
49%
19mph
Monday 5/10/21 @ 12:55 PM
✅
340kj
82rpm
42%
18mph
Monday 3/23/20 @ 3:15 PM
241kj
80rpm
37%
15mph
Tuesday 12/15/20 @ 11:46 PM
✅
233kj
89rpm
40%
18mph
Wednesday 9/23/20 @ 9:40 PM
162kj
82rpm
36%
15mph
Wednesday 1/1/20 @ 2:54 PM
✅
143kj
80rpm
43%
17mph
Monday 3/1/21 @ 6:40 PM
122kj
59rpm
47%
16mph
Thursday 11/26/20 @ 2:23 PM
✅
244kj
84rpm
42%
18mph
Sunday 2/23/20 @ 5:51 PM
186kj
73rpm
41%
16mph
Monday 11/16/20 @ 2:0 PM
✅
336kj
87rpm
40%
18mph
Monday 3/23/20 @ 11:28 PM
252kj
72rpm
40%
15mph
Friday 11/1/19 @ 2:2 PM
217kj
71rpm
45%
17mph
Friday 5/1/20 @ 9:30 PM
✅
229kj
64rpm
50%
18mph
Tuesday 6/11/19 @ 10:18 PM
✅
308kj
77rpm
42%
17mph
Friday 9/6/19 @ 2:5 AM
241kj
77rpm
38%
15mph
Saturday 7/13/19 @ 6:11 PM
✅
140kj
84rpm
40%
17mph
Thursday 5/9/19 @ 4:4 PM
138kj
70rpm
44%
17mph
betsy426
Pittsburgh pa
77
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
38
Workouts
241
kj
Monday 3/23/20
162
kj
Wednesday 9/23/20
186
kj
Sunday 2/23/20