Shake and Bake

Workouts

Tuesday 2/15/22 @ 10:37 PM
87kj
76rpm
35%
14mph
20 min Mood Ride: Salty
Jess King
Wednesday 4/6/22 @ 10:15 PM
✅
241kj
90rpm
47%
21mph
Saturday 2/5/22 @ 3:51 PM
130kj
72rpm
37%
14mph
30 min EMINEM Ride
Denis Morton
Tuesday 2/15/22 @ 12:19 AM
✅
289kj
81rpm
47%
19mph
Monday 10/25/21 @ 8:46 PM
74kj
75rpm
33%
13mph
20 min 90s Ride
Cody Rigsby
Monday 9/13/21 @ 11:3 PM
✅
170kj
84rpm
43%
19mph
Wednesday 9/22/21 @ 11:3 PM
123kj
67rpm
37%
13mph
30 min Pop Ride
Cody Rigsby
Tuesday 9/28/21 @ 10:23 PM
✅
299kj
79rpm
48%
20mph
Wednesday 11/18/20 @ 12:27 AM
131kj
70rpm
38%
14mph
30 min Pop Ride
Cody Rigsby
Thursday 11/19/20 @ 1:29 AM
✅
381kj
87rpm
50%
22mph
Thursday 10/8/20 @ 10:59 PM
66kj
62rpm
42%
14mph
15 min Pop Ride
Tunde Oyeneyin
Sunday 10/4/20 @ 10:14 PM
✅
209kj
82rpm
55%
23mph
Monday 4/6/20 @ 7:54 PM
131kj
71rpm
37%
14mph
30 min 2010s Ride
Hannah Frankson
Tuesday 4/21/20 @ 7:51 PM
✅
295kj
82rpm
47%
20mph

Workouts

20 min Mood Ride: Salty
Jess King
87 kj
Tuesday 2/15/22
✅ 241 kj
Wednesday 4/6/22
30 min EMINEM Ride
Denis Morton
130 kj
Saturday 2/5/22
✅ 289 kj
Tuesday 2/15/22
20 min 90s Ride
Cody Rigsby
74 kj
Monday 10/25/21
✅ 170 kj
Monday 9/13/21
30 min Pop Ride
Cody Rigsby
123 kj
Wednesday 9/22/21
✅ 299 kj
Tuesday 9/28/21
30 min Pop Ride
Cody Rigsby
131 kj
Wednesday 11/18/20
✅ 381 kj
Thursday 11/19/20
15 min Pop Ride
Tunde Oyeneyin
66 kj
Thursday 10/8/20
✅ 209 kj
Sunday 10/4/20
30 min 2010s Ride
Hannah Frankson
131 kj
Monday 4/6/20
✅ 295 kj
Tuesday 4/21/20