Shake and Bake
VS
Workouts
Wednesday 8/7/19 @ 1:17 PM
209kj
77rpm
42%
17mph
Tuesday 7/19/22 @ 8:54 AM
✅
224kj
81rpm
42%
18mph
Monday 12/21/20 @ 4:48 PM
104kj
75rpm
37%
15mph
Monday 11/23/20 @ 3:20 PM
✅
134kj
82rpm
40%
17mph
Friday 10/23/20 @ 6:1 PM
✅
114kj
65rpm
45%
16mph
Friday 10/23/20 @ 10:12 AM
101kj
70rpm
40%
15mph
Thursday 9/17/20 @ 10:5 PM
119kj
76rpm
39%
16mph
Wednesday 9/16/20 @ 1:48 PM
✅
129kj
77rpm
40%
16mph
Sunday 5/3/20 @ 4:54 PM
✅
211kj
78rpm
41%
17mph
Saturday 11/2/19 @ 1:31 PM
210kj
83rpm
40%
17mph
Wednesday 4/22/20 @ 10:23 PM
✅
204kj
81rpm
40%
17mph
Wednesday 10/16/19 @ 9:18 AM
198kj
80rpm
40%
17mph
Thursday 12/26/19 @ 2:32 PM
88kj
83rpm
37%
16mph
Tuesday 1/21/20 @ 10:48 AM
✅
95kj
79rpm
40%
16mph
Monday 5/27/19 @ 5:17 PM
✅
225kj
72rpm
46%
17mph
Friday 5/24/19 @ 8:38 AM
210kj
74rpm
44%
17mph
Monday 5/13/19 @ 1:54 PM
96kj
71rpm
40%
15mph
Monday 5/13/19 @ 10:21 PM
✅
127kj
82rpm
39%
16mph
Thursday 4/11/19 @ 1:37 PM
82kj
62rpm
38%
13mph
Tuesday 4/23/19 @ 9:0 AM
✅
127kj
79rpm
39%
16mph
betrue
van, wa #ssdgm #cde #xxl
7
VS
carrielyncan
Centerville, OH
21
🔥
Workouts
104
kj
Monday 12/21/20
82
kj
Thursday 4/11/19