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Shake and Bake
bethesdadadbod
Bethesda, MD
16 🔥
Beat june1989
VS
june1989
Medford
0
Beat bethesdadadbod
Workouts
Previous Workouts
Tuesday 1/18/22 @ 7:20 PM
✅
258
kj
81
rpm
52
%
22
mph
20 min Low Impact Ride
Robin Arzón
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Thursday 1/20/22 @ 5:55 PM
107
kj
86
rpm
35
%
15
mph
Thursday 4/22/21 @ 8:3 PM
✅
183
kj
74
rpm
54
%
22
mph
15 min HIIT Ride
Kendall Toole
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Wednesday 4/21/21 @ 11:14 PM
130
kj
84
rpm
43
%
19
mph
Wednesday 12/16/20 @ 9:32 PM
✅
184
kj
76
rpm
54
%
22
mph
15 min New Tracks Ride
Alex Toussaint
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Monday 12/14/20 @ 5:52 PM
124
kj
80
rpm
45
%
18
mph
Saturday 5/16/20 @ 4:59 PM
✅
476
kj
83
rpm
56
%
24
mph
30 min The Last Dance Ride
Alex Toussaint
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Monday 5/18/20 @ 10:50 PM
265
kj
87
rpm
43
%
19
mph
Saturday 5/2/20 @ 12:57 PM
✅
653
kj
78
rpm
57
%
23
mph
45 min EDM Ride: Live from Home
Irène Scholz
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Monday 5/4/20 @ 8:7 PM
376
kj
78
rpm
46
%
18
mph
Thursday 4/30/20 @ 6:14 PM
✅
675
kj
77
rpm
59
%
23
mph
45 min Pop Ride
Alex Toussaint
View Class
Share
Tuesday 4/28/20 @ 4:8 PM
374
kj
83
rpm
43
%
18
mph
Previous Workouts
bethesdadadbod
Bethesda, MD
16 🔥
Beat june1989
VS
june1989
Medford
0
Beat bethesdadadbod
Workouts
Previous Workouts
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
258
kj
Tuesday 1/18/22
107
kj
Thursday 1/20/22
15 min HIIT Ride
Kendall Toole
View Class
Share
✅
183
kj
Thursday 4/22/21
130
kj
Wednesday 4/21/21
15 min New Tracks Ride
Alex Toussaint
View Class
Share
✅
184
kj
Wednesday 12/16/20
124
kj
Monday 12/14/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
✅
476
kj
Saturday 5/16/20
265
kj
Monday 5/18/20
45 min EDM Ride: Live from Home
Irène Scholz
View Class
Share
✅
653
kj
Saturday 5/2/20
376
kj
Monday 5/4/20
45 min Pop Ride
Alex Toussaint
View Class
Share
✅
675
kj
Thursday 4/30/20
374
kj
Tuesday 4/28/20
Previous Workouts