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Shake and Bake
bethesdadadbod
Bethesda, MD
3
Beat harpoonhannas
VS
harpoonhannas
Ocean City, Maryland
27 🔥
Beat bethesdadadbod
Workouts
Previous Workouts
Next Workouts
Sunday 1/24/21 @ 12:44 PM
420
kj
80
rpm
55
%
23
mph
30 min HIIT Ride
Alex Toussaint
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Tuesday 1/19/21 @ 12:41 PM
✅
573
kj
64
rpm
76
%
25
mph
Monday 6/1/20 @ 8:28 PM
344
kj
80
rpm
60
%
24
mph
20 min Peloton All-Star Ride
Alex Toussaint
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Sunday 8/2/20 @ 11:51 AM
✅
535
kj
62
rpm
86
%
29
mph
Saturday 5/30/20 @ 1:16 PM
501
kj
86
rpm
57
%
24
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Saturday 5/30/20 @ 1:5 PM
✅
807
kj
62
rpm
87
%
29
mph
Sunday 3/29/20 @ 5:32 PM
279
kj
74
rpm
58
%
23
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Thursday 5/7/20 @ 1:14 PM
✅
346
kj
58
rpm
77
%
25
mph
Tuesday 5/5/20 @ 3:54 PM
408
kj
74
rpm
57
%
22
mph
30 min Intervals & Arms: Live from Home
Alex Toussaint
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Wednesday 5/6/20 @ 10:44 AM
✅
572
kj
60
rpm
79
%
25
mph
Monday 4/27/20 @ 1:57 PM
487
kj
80
rpm
59
%
24
mph
30 min Pop Ride: Live from Home
Alex Toussaint
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Monday 4/27/20 @ 1:57 PM
✅
703
kj
56
rpm
89
%
27
mph
Sunday 3/22/20 @ 6:21 PM
403
kj
74
rpm
57
%
22
mph
30 min 2010s Ride
Alex Toussaint
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Sunday 4/26/20 @ 3:8 PM
✅
579
kj
66
rpm
74
%
25
mph
Tuesday 4/7/20 @ 6:13 PM
594
kj
75
rpm
56
%
22
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 4/18/20 @ 6:0 PM
✅
968
kj
57
rpm
85
%
27
mph
Tuesday 3/24/20 @ 7:15 PM
415
kj
74
rpm
58
%
23
mph
30 min New Tracks Ride
Alex Toussaint
View Class
Share
Wednesday 4/15/20 @ 12:17 PM
✅
435
kj
67
rpm
64
%
23
mph
Saturday 3/28/20 @ 6:59 PM
372
kj
77
rpm
53
%
22
mph
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
Friday 3/27/20 @ 1:49 PM
✅
590
kj
58
rpm
80
%
26
mph
Previous Workouts
Next Workouts
bethesdadadbod
Bethesda, MD
3
Beat harpoonhannas
VS
harpoonhannas
Ocean City, Maryland
27 🔥
Beat bethesdadadbod
Workouts
Previous Workouts
Next Workouts
30 min HIIT Ride
Alex Toussaint
View Class
Share
420
kj
Sunday 1/24/21
✅
573
kj
Tuesday 1/19/21
20 min Peloton All-Star Ride
Alex Toussaint
View Class
Share
344
kj
Monday 6/1/20
✅
535
kj
Sunday 8/2/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
501
kj
Saturday 5/30/20
✅
807
kj
Saturday 5/30/20
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
279
kj
Sunday 3/29/20
✅
346
kj
Thursday 5/7/20
30 min Intervals & Arms: Live from Home
Alex Toussaint
View Class
Share
408
kj
Tuesday 5/5/20
✅
572
kj
Wednesday 5/6/20
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
487
kj
Monday 4/27/20
✅
703
kj
Monday 4/27/20
30 min 2010s Ride
Alex Toussaint
View Class
Share
403
kj
Sunday 3/22/20
✅
579
kj
Sunday 4/26/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
594
kj
Tuesday 4/7/20
✅
968
kj
Saturday 4/18/20
30 min New Tracks Ride
Alex Toussaint
View Class
Share
415
kj
Tuesday 3/24/20
✅
435
kj
Wednesday 4/15/20
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
372
kj
Saturday 3/28/20
✅
590
kj
Friday 3/27/20
Previous Workouts
Next Workouts