Shake and Bake

Workouts

Sunday 1/24/21 @ 12:44 PM
420kj
80rpm
55%
23mph
30 min HIIT Ride
Alex Toussaint
Tuesday 1/19/21 @ 12:41 PM
✅
573kj
64rpm
76%
25mph
Monday 6/1/20 @ 8:28 PM
344kj
80rpm
60%
24mph
20 min Peloton All-Star Ride
Alex Toussaint
Sunday 8/2/20 @ 11:51 AM
✅
535kj
62rpm
86%
29mph
Saturday 5/30/20 @ 1:16 PM
501kj
86rpm
57%
24mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Saturday 5/30/20 @ 1:5 PM
✅
807kj
62rpm
87%
29mph
Sunday 3/29/20 @ 5:32 PM
279kj
74rpm
58%
23mph
20 min 90s Hip Hop Ride
Alex Toussaint
Thursday 5/7/20 @ 1:14 PM
✅
346kj
58rpm
77%
25mph
Tuesday 5/5/20 @ 3:54 PM
408kj
74rpm
57%
22mph
30 min Intervals & Arms: Live from Home
Alex Toussaint
Wednesday 5/6/20 @ 10:44 AM
✅
572kj
60rpm
79%
25mph
Monday 4/27/20 @ 1:57 PM
487kj
80rpm
59%
24mph
30 min Pop Ride: Live from Home
Alex Toussaint
Monday 4/27/20 @ 1:57 PM
✅
703kj
56rpm
89%
27mph
Sunday 3/22/20 @ 6:21 PM
403kj
74rpm
57%
22mph
30 min 2010s Ride
Alex Toussaint
Sunday 4/26/20 @ 3:8 PM
✅
579kj
66rpm
74%
25mph
Tuesday 4/7/20 @ 6:13 PM
594kj
75rpm
56%
22mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 4/18/20 @ 6:0 PM
✅
968kj
57rpm
85%
27mph
Tuesday 3/24/20 @ 7:15 PM
415kj
74rpm
58%
23mph
30 min New Tracks Ride
Alex Toussaint
Wednesday 4/15/20 @ 12:17 PM
✅
435kj
67rpm
64%
23mph
Saturday 3/28/20 @ 6:59 PM
372kj
77rpm
53%
22mph
30 min Intervals & Arms Ride
Alex Toussaint
Friday 3/27/20 @ 1:49 PM
✅
590kj
58rpm
80%
26mph

Workouts

30 min HIIT Ride
Alex Toussaint
420 kj
Sunday 1/24/21
✅ 573 kj
Tuesday 1/19/21
20 min Peloton All-Star Ride
Alex Toussaint
344 kj
Monday 6/1/20
✅ 535 kj
Sunday 8/2/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
501 kj
Saturday 5/30/20
✅ 807 kj
Saturday 5/30/20
20 min 90s Hip Hop Ride
Alex Toussaint
279 kj
Sunday 3/29/20
✅ 346 kj
Thursday 5/7/20
30 min Intervals & Arms: Live from Home
Alex Toussaint
408 kj
Tuesday 5/5/20
✅ 572 kj
Wednesday 5/6/20
30 min Pop Ride: Live from Home
Alex Toussaint
487 kj
Monday 4/27/20
✅ 703 kj
Monday 4/27/20
30 min 2010s Ride
Alex Toussaint
403 kj
Sunday 3/22/20
✅ 579 kj
Sunday 4/26/20
45 min Club Bangers Ride
Alex Toussaint
594 kj
Tuesday 4/7/20
✅ 968 kj
Saturday 4/18/20
30 min New Tracks Ride
Alex Toussaint
415 kj
Tuesday 3/24/20
✅ 435 kj
Wednesday 4/15/20
30 min Intervals & Arms Ride
Alex Toussaint
372 kj
Saturday 3/28/20
✅ 590 kj
Friday 3/27/20