Shake and Bake

Workouts

Monday 2/14/22 @ 8:11 PM
βœ…
270kj
76rpm
56%
22mph
20 min EDM Ride
Kendall Toole
Tuesday 3/8/22 @ 3:22 PM
12kj
52rpm
57%
16mph
Monday 1/17/22 @ 2:8 PM
βœ…
312kj
87rpm
54%
24mph
20 min HIIT Ride
Alex Toussaint
Friday 12/24/21 @ 2:52 PM
167kj
58rpm
55%
18mph
Monday 1/11/21 @ 9:22 PM
βœ…
360kj
72rpm
56%
21mph
30 min HIIT Ride
Alex Toussaint
Friday 12/25/20 @ 3:5 PM
354kj
61rpm
62%
21mph
Tuesday 11/24/20 @ 8:59 PM
βœ…
380kj
76rpm
55%
22mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 11/26/20 @ 3:38 PM
235kj
64rpm
60%
21mph
Monday 6/1/20 @ 8:28 PM
βœ…
344kj
80rpm
60%
24mph
20 min Peloton All-Star Ride
Alex Toussaint
Tuesday 6/16/20 @ 12:52 PM
274kj
64rpm
66%
22mph
Saturday 5/16/20 @ 4:59 PM
βœ…
476kj
83rpm
56%
24mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:57 PM
379kj
64rpm
62%
22mph
Thursday 5/7/20 @ 1:28 PM
βœ…
426kj
78rpm
56%
23mph
30 min Intervals & Arms: Live from Home
Leanne Hainsby
Thursday 5/7/20 @ 1:27 PM
366kj
63rpm
61%
21mph
Saturday 4/11/20 @ 2:22 PM
βœ…
406kj
80rpm
54%
22mph
30 min HIIT Ride
Robin ArzΓ³n
Tuesday 3/24/20 @ 12:30 PM
296kj
63rpm
57%
20mph
Tuesday 4/7/20 @ 6:13 PM
βœ…
594kj
75rpm
56%
22mph
45 min Club Bangers Ride
Alex Toussaint
Monday 3/16/20 @ 12:42 PM
417kj
65rpm
54%
19mph
Saturday 3/28/20 @ 6:59 PM
βœ…
372kj
77rpm
53%
22mph
30 min Intervals & Arms Ride
Alex Toussaint
Friday 3/27/20 @ 1:58 PM
356kj
70rpm
57%
21mph

Workouts

20 min EDM Ride
Kendall Toole
βœ… 270 kj
Monday 2/14/22
12 kj
Tuesday 3/8/22
20 min HIIT Ride
Alex Toussaint
βœ… 312 kj
Monday 1/17/22
167 kj
Friday 12/24/21
30 min HIIT Ride
Alex Toussaint
βœ… 360 kj
Monday 1/11/21
354 kj
Friday 12/25/20
30 min Hip Hop Ride
Alex Toussaint
βœ… 380 kj
Tuesday 11/24/20
235 kj
Thursday 11/26/20
20 min Peloton All-Star Ride
Alex Toussaint
βœ… 344 kj
Monday 6/1/20
274 kj
Tuesday 6/16/20
30 min The Last Dance Ride
Alex Toussaint
βœ… 476 kj
Saturday 5/16/20
379 kj
Saturday 5/16/20
30 min Intervals & Arms: Live from Home
Leanne Hainsby
βœ… 426 kj
Thursday 5/7/20
366 kj
Thursday 5/7/20
30 min HIIT Ride
Robin ArzΓ³n
βœ… 406 kj
Saturday 4/11/20
296 kj
Tuesday 3/24/20
45 min Club Bangers Ride
Alex Toussaint
βœ… 594 kj
Tuesday 4/7/20
417 kj
Monday 3/16/20
30 min Intervals & Arms Ride
Alex Toussaint
βœ… 372 kj
Saturday 3/28/20
356 kj
Friday 3/27/20