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Shake and Bake
bethesdadadbod
Bethesda, MD
21 π₯
Beat gschwartz7474
VS
gschwartz7474
charlotte
0
Beat bethesdadadbod
Workouts
Previous Workouts
Next Workouts
Monday 2/14/22 @ 8:11 PM
β
270
kj
76
rpm
56
%
22
mph
20 min EDM Ride
Kendall Toole
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Tuesday 3/8/22 @ 3:22 PM
12
kj
52
rpm
57
%
16
mph
Monday 1/17/22 @ 2:8 PM
β
312
kj
87
rpm
54
%
24
mph
20 min HIIT Ride
Alex Toussaint
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Friday 12/24/21 @ 2:52 PM
167
kj
58
rpm
55
%
18
mph
Monday 1/11/21 @ 9:22 PM
β
360
kj
72
rpm
56
%
21
mph
30 min HIIT Ride
Alex Toussaint
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Friday 12/25/20 @ 3:5 PM
354
kj
61
rpm
62
%
21
mph
Tuesday 11/24/20 @ 8:59 PM
β
380
kj
76
rpm
55
%
22
mph
30 min Hip Hop Ride
Alex Toussaint
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Thursday 11/26/20 @ 3:38 PM
235
kj
64
rpm
60
%
21
mph
Monday 6/1/20 @ 8:28 PM
β
344
kj
80
rpm
60
%
24
mph
20 min Peloton All-Star Ride
Alex Toussaint
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Tuesday 6/16/20 @ 12:52 PM
274
kj
64
rpm
66
%
22
mph
Saturday 5/16/20 @ 4:59 PM
β
476
kj
83
rpm
56
%
24
mph
30 min The Last Dance Ride
Alex Toussaint
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Saturday 5/16/20 @ 4:57 PM
379
kj
64
rpm
62
%
22
mph
Thursday 5/7/20 @ 1:28 PM
β
426
kj
78
rpm
56
%
23
mph
30 min Intervals & Arms: Live from Home
Leanne Hainsby
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Thursday 5/7/20 @ 1:27 PM
366
kj
63
rpm
61
%
21
mph
Saturday 4/11/20 @ 2:22 PM
β
406
kj
80
rpm
54
%
22
mph
30 min HIIT Ride
Robin ArzΓ³n
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Tuesday 3/24/20 @ 12:30 PM
296
kj
63
rpm
57
%
20
mph
Tuesday 4/7/20 @ 6:13 PM
β
594
kj
75
rpm
56
%
22
mph
45 min Club Bangers Ride
Alex Toussaint
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Monday 3/16/20 @ 12:42 PM
417
kj
65
rpm
54
%
19
mph
Saturday 3/28/20 @ 6:59 PM
β
372
kj
77
rpm
53
%
22
mph
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
Friday 3/27/20 @ 1:58 PM
356
kj
70
rpm
57
%
21
mph
Previous Workouts
Next Workouts
bethesdadadbod
Bethesda, MD
21 π₯
Beat gschwartz7474
VS
gschwartz7474
charlotte
0
Beat bethesdadadbod
Workouts
Previous Workouts
Next Workouts
20 min EDM Ride
Kendall Toole
View Class
Share
β
270
kj
Monday 2/14/22
12
kj
Tuesday 3/8/22
20 min HIIT Ride
Alex Toussaint
View Class
Share
β
312
kj
Monday 1/17/22
167
kj
Friday 12/24/21
30 min HIIT Ride
Alex Toussaint
View Class
Share
β
360
kj
Monday 1/11/21
354
kj
Friday 12/25/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
380
kj
Tuesday 11/24/20
235
kj
Thursday 11/26/20
20 min Peloton All-Star Ride
Alex Toussaint
View Class
Share
β
344
kj
Monday 6/1/20
274
kj
Tuesday 6/16/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
β
476
kj
Saturday 5/16/20
379
kj
Saturday 5/16/20
30 min Intervals & Arms: Live from Home
Leanne Hainsby
View Class
Share
β
426
kj
Thursday 5/7/20
366
kj
Thursday 5/7/20
30 min HIIT Ride
Robin ArzΓ³n
View Class
Share
β
406
kj
Saturday 4/11/20
296
kj
Tuesday 3/24/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
594
kj
Tuesday 4/7/20
417
kj
Monday 3/16/20
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
β
372
kj
Saturday 3/28/20
356
kj
Friday 3/27/20
Previous Workouts
Next Workouts