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Shake and Bake
bethesdadadbod
Bethesda, MD
16 🔥
Beat bubbawatson
VS
bubbawatson
Pensacola
2
Beat bethesdadadbod
Workouts
Previous Workouts
Wednesday 12/16/20 @ 9:32 PM
✅
184
kj
76
rpm
54
%
22
mph
15 min New Tracks Ride
Alex Toussaint
View Class
Share
Wednesday 12/23/20 @ 2:21 PM
146
kj
79
rpm
48
%
20
mph
Sunday 3/29/20 @ 5:32 PM
✅
279
kj
74
rpm
58
%
23
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Monday 12/7/20 @ 3:5 PM
179
kj
76
rpm
47
%
19
mph
Saturday 5/18/19 @ 4:56 PM
✅
186
kj
77
rpm
54
%
22
mph
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
Sunday 11/1/20 @ 2:59 PM
130
kj
74
rpm
48
%
19
mph
Tuesday 10/6/20 @ 6:24 PM
✅
258
kj
80
rpm
53
%
22
mph
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 10/27/20 @ 12:56 PM
160
kj
73
rpm
47
%
18
mph
Sunday 4/5/20 @ 1:25 PM
✅
361
kj
76
rpm
53
%
21
mph
30 min Intervals & Arms Ride
Alex Toussaint
View Class
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Wednesday 5/20/20 @ 12:50 PM
255
kj
82
rpm
44
%
19
mph
Saturday 4/18/20 @ 5:48 PM
✅
400
kj
78
rpm
55
%
22
mph
30 min Women of Hip Hop Ride
Alex Toussaint
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Share
Monday 3/23/20 @ 6:1 PM
225
kj
80
rpm
43
%
18
mph
Saturday 3/28/20 @ 6:59 PM
✅
372
kj
77
rpm
53
%
22
mph
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
Friday 3/27/20 @ 1:57 PM
355
kj
78
rpm
52
%
21
mph
Friday 2/28/20 @ 2:9 PM
✅
374
kj
71
rpm
57
%
22
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 3/24/20 @ 7:13 PM
287
kj
80
rpm
49
%
20
mph
Previous Workouts
bethesdadadbod
Bethesda, MD
16 🔥
Beat bubbawatson
VS
bubbawatson
Pensacola
2
Beat bethesdadadbod
Workouts
Previous Workouts
15 min New Tracks Ride
Alex Toussaint
View Class
Share
✅
184
kj
Wednesday 12/16/20
146
kj
Wednesday 12/23/20
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
279
kj
Sunday 3/29/20
179
kj
Monday 12/7/20
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
186
kj
Saturday 5/18/19
130
kj
Sunday 11/1/20
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
258
kj
Tuesday 10/6/20
160
kj
Tuesday 10/27/20
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
✅
361
kj
Sunday 4/5/20
255
kj
Wednesday 5/20/20
30 min Women of Hip Hop Ride
Alex Toussaint
View Class
Share
✅
400
kj
Saturday 4/18/20
225
kj
Monday 3/23/20
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
✅
372
kj
Saturday 3/28/20
355
kj
Friday 3/27/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
374
kj
Friday 2/28/20
287
kj
Tuesday 3/24/20
Previous Workouts