Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
bethesdadadbod
Bethesda, MD
3
Beat billyho23
VS
billyho23
Ponte Vedra Beach
12 🔥
Beat bethesdadadbod
Workouts
Previous Workouts
Saturday 12/18/21 @ 1:11 PM
✅
266
kj
80
rpm
54
%
22
mph
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
Thursday 12/9/21 @ 10:32 AM
234
kj
74
rpm
53
%
21
mph
Friday 4/17/20 @ 12:22 PM
435
kj
86
rpm
53
%
23
mph
30 min Tabata Ride
Alex Toussaint
View Class
Share
Sunday 4/12/20 @ 1:44 PM
✅
523
kj
80
rpm
60
%
24
mph
Saturday 4/4/20 @ 1:59 PM
421
kj
74
rpm
58
%
23
mph
30 min Pop Ride
Alex Toussaint
View Class
Share
Saturday 4/4/20 @ 1:57 PM
✅
506
kj
80
rpm
59
%
24
mph
Monday 2/26/18 @ 2:43 PM
227
kj
80
rpm
50
%
21
mph
20 min HIIT Ride
Alex Toussaint
View Class
Share
Thursday 3/1/18 @ 11:22 AM
✅
273
kj
85
rpm
52
%
22
mph
Sunday 1/7/18 @ 9:30 PM
319
kj
73
rpm
53
%
20
mph
30 min HIIT Ride
Alex Toussaint
View Class
Share
Wednesday 2/28/18 @ 11:8 AM
✅
409
kj
81
rpm
54
%
22
mph
Previous Workouts
bethesdadadbod
Bethesda, MD
3
Beat billyho23
VS
billyho23
Ponte Vedra Beach
12 🔥
Beat bethesdadadbod
Workouts
Previous Workouts
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
266
kj
Saturday 12/18/21
234
kj
Thursday 12/9/21
30 min Tabata Ride
Alex Toussaint
View Class
Share
435
kj
Friday 4/17/20
✅
523
kj
Sunday 4/12/20
30 min Pop Ride
Alex Toussaint
View Class
Share
421
kj
Saturday 4/4/20
✅
506
kj
Saturday 4/4/20
20 min HIIT Ride
Alex Toussaint
View Class
Share
227
kj
Monday 2/26/18
✅
273
kj
Thursday 3/1/18
30 min HIIT Ride
Alex Toussaint
View Class
Share
319
kj
Sunday 1/7/18
✅
409
kj
Wednesday 2/28/18
Previous Workouts