Shake and Bake
Workouts
Wednesday 10/7/20 @ 11:6 PM
161kj
81rpm
37%
15mph
Thursday 10/8/20 @ 9:34 AM
✅
185kj
78rpm
40%
16mph
Thursday 5/16/19 @ 10:18 PM
183kj
89rpm
36%
16mph
Sunday 5/10/20 @ 12:16 PM
✅
200kj
78rpm
41%
17mph
Saturday 3/7/20 @ 7:42 PM
49kj
89rpm
33%
15mph
Wednesday 5/6/20 @ 10:16 AM
✅
54kj
84rpm
35%
15mph
Sunday 12/8/19 @ 6:43 PM
343kj
82rpm
37%
16mph
Saturday 1/25/20 @ 12:20 PM
✅
382kj
78rpm
40%
16mph
Tuesday 12/24/19 @ 8:15 PM
✅
183kj
74rpm
42%
16mph
Wednesday 12/18/19 @ 10:17 AM
169kj
63rpm
45%
16mph
Friday 12/20/19 @ 6:50 PM
182kj
81rpm
39%
16mph
Friday 12/20/19 @ 1:16 PM
✅
195kj
76rpm
42%
17mph
Wednesday 8/14/19 @ 6:39 PM
177kj
81rpm
39%
16mph
Saturday 8/10/19 @ 12:17 PM
✅
205kj
73rpm
43%
17mph
Thursday 7/4/19 @ 5:36 PM
✅
295kj
81rpm
40%
17mph
Thursday 7/4/19 @ 10:44 AM
270kj
76rpm
40%
16mph
Friday 4/12/19 @ 11:21 PM
192kj
75rpm
42%
17mph
Sunday 4/14/19 @ 11:9 AM
✅
208kj
71rpm
45%
17mph
Saturday 12/22/18 @ 3:36 AM
✅
186kj
85rpm
38%
16mph
Sunday 12/23/18 @ 1:53 PM
169kj
73rpm
40%
15mph
Workouts
183
kj
Thursday 5/16/19
49
kj
Saturday 3/7/20
343
kj
Sunday 12/8/19
169
kj
Wednesday 12/18/19
182
kj
Friday 12/20/19
270
kj
Thursday 7/4/19