Shake and Bake
Workouts
Tuesday 8/6/19 @ 1:11 AM
197kj
83rpm
40%
17mph
Monday 8/5/19 @ 11:23 AM
✅
203kj
79rpm
41%
17mph
Friday 4/24/20 @ 9:56 PM
116kj
82rpm
38%
16mph
Wednesday 4/1/20 @ 3:58 PM
✅
160kj
83rpm
42%
18mph
Wednesday 11/21/18 @ 12:22 AM
200kj
82rpm
40%
17mph
Thursday 4/16/20 @ 11:40 AM
✅
250kj
76rpm
46%
18mph
Friday 3/13/20 @ 10:42 PM
175kj
82rpm
38%
16mph
Tuesday 1/7/20 @ 12:30 PM
✅
213kj
79rpm
42%
17mph
Friday 2/21/20 @ 12:51 AM
169kj
73rpm
41%
16mph
Thursday 1/23/20 @ 12:30 PM
✅
228kj
72rpm
46%
18mph
Saturday 8/10/19 @ 11:16 PM
193kj
82rpm
40%
17mph
Monday 7/29/19 @ 11:18 AM
✅
198kj
76rpm
42%
17mph
Friday 5/24/19 @ 11:51 PM
125kj
80rpm
39%
16mph
Wednesday 5/22/19 @ 11:34 AM
✅
133kj
79rpm
40%
17mph
Tuesday 5/7/19 @ 2:14 PM
184kj
80rpm
40%
16mph
Tuesday 5/7/19 @ 11:24 AM
✅
219kj
80rpm
42%
18mph
Wednesday 3/20/19 @ 3:21 PM
✅
176kj
82rpm
38%
16mph
Friday 12/7/18 @ 12:39 PM
156kj
71rpm
40%
15mph
Thursday 1/10/19 @ 3:45 AM
116kj
87rpm
36%
16mph
Monday 1/21/19 @ 12:52 PM
✅
155kj
84rpm
41%
18mph
Workouts
200
kj
Wednesday 11/21/18