Shake and Bake
Workouts
Sunday 8/11/19 @ 5:46 PM
175kj
89rpm
35%
16mph
Sunday 12/20/20 @ 9:9 PM
✅
453kj
75rpm
59%
23mph
Friday 12/20/19 @ 6:50 PM
182kj
81rpm
39%
16mph
Saturday 11/14/20 @ 12:10 AM
✅
449kj
81rpm
56%
23mph
Wednesday 10/7/20 @ 11:6 PM
161kj
81rpm
37%
15mph
Wednesday 10/28/20 @ 10:31 PM
✅
364kj
75rpm
54%
21mph
Sunday 12/8/19 @ 6:43 PM
343kj
82rpm
37%
16mph
Tuesday 9/15/20 @ 10:32 AM
✅
934kj
70rpm
62%
24mph
Tuesday 5/14/19 @ 11:53 PM
190kj
86rpm
38%
17mph
Friday 7/17/20 @ 9:30 PM
✅
445kj
78rpm
57%
23mph
Thursday 5/16/19 @ 10:18 PM
183kj
89rpm
36%
16mph
Friday 7/3/20 @ 3:12 PM
✅
452kj
71rpm
61%
23mph
Sunday 8/18/19 @ 5:59 PM
267kj
87rpm
37%
16mph
Tuesday 10/29/19 @ 11:34 PM
✅
672kj
83rpm
55%
23mph
Wednesday 8/14/19 @ 6:39 PM
177kj
81rpm
39%
16mph
Sunday 8/11/19 @ 2:26 PM
✅
318kj
78rpm
50%
20mph
Saturday 1/19/19 @ 12:14 AM
286kj
81rpm
40%
17mph
Sunday 3/24/19 @ 1:56 PM
✅
512kj
78rpm
52%
21mph
Friday 3/1/19 @ 11:58 PM
317kj
80rpm
42%
17mph
Friday 3/15/19 @ 10:6 AM
✅
492kj
71rpm
53%
20mph
Workouts
175
kj
Sunday 8/11/19
182
kj
Friday 12/20/19
343
kj
Sunday 12/8/19
190
kj
Tuesday 5/14/19
183
kj
Thursday 5/16/19
267
kj
Sunday 8/18/19
286
kj
Saturday 1/19/19