Shake and Bake
Workouts
Sunday 3/29/20 @ 7:6 PM
175kj
86rpm
37%
16mph
Monday 11/23/20 @ 5:23 PM
✅
247kj
83rpm
42%
18mph
Thursday 7/25/19 @ 11:28 PM
169kj
78rpm
38%
16mph
Friday 12/11/20 @ 10:50 PM
✅
249kj
82rpm
42%
18mph
Sunday 3/15/20 @ 8:14 PM
177kj
84rpm
37%
16mph
Sunday 10/4/20 @ 8:56 PM
✅
247kj
82rpm
42%
18mph
Friday 5/15/20 @ 11:8 PM
167kj
85rpm
36%
16mph
Monday 9/7/20 @ 7:54 PM
✅
231kj
81rpm
41%
18mph
Tuesday 5/5/20 @ 8:13 PM
170kj
85rpm
36%
16mph
Tuesday 6/9/20 @ 11:5 AM
✅
227kj
81rpm
41%
17mph
Sunday 7/21/19 @ 9:44 PM
267kj
85rpm
37%
16mph
Monday 6/1/20 @ 11:4 AM
✅
355kj
79rpm
43%
18mph
Tuesday 8/6/19 @ 1:11 AM
197kj
83rpm
40%
17mph
Monday 5/25/20 @ 9:55 PM
✅
208kj
72rpm
45%
17mph
Saturday 11/2/19 @ 5:57 PM
197kj
87rpm
38%
17mph
Wednesday 12/11/19 @ 1:38 AM
✅
198kj
79rpm
39%
16mph
Sunday 4/14/19 @ 9:45 PM
✅
107kj
86rpm
35%
15mph
Wednesday 10/2/19 @ 11:7 PM
96kj
80rpm
34%
15mph
Workouts
175
kj
Sunday 3/29/20
169
kj
Thursday 7/25/19
177
kj
Sunday 3/15/20
167
kj
Friday 5/15/20
170
kj
Tuesday 5/5/20
267
kj
Sunday 7/21/19
197
kj
Saturday 11/2/19
96
kj
Wednesday 10/2/19