Shake and Bake
Workouts
Thursday 5/28/20 @ 12:33 PM
163kj
86rpm
35%
16mph
Wednesday 9/23/20 @ 12:0 AM
✅
229kj
85rpm
40%
18mph
Sunday 12/8/19 @ 6:43 PM
343kj
82rpm
37%
16mph
Thursday 1/23/20 @ 3:52 AM
✅
554kj
0rpm
0%
0mph
Thursday 5/16/19 @ 10:18 PM
183kj
89rpm
36%
16mph
Tuesday 5/19/20 @ 12:53 AM
✅
225kj
83rpm
41%
17mph
Tuesday 4/21/20 @ 10:9 PM
110kj
77rpm
39%
16mph
Friday 3/6/20 @ 9:37 PM
✅
119kj
79rpm
39%
16mph
Friday 6/14/19 @ 11:6 AM
262kj
83rpm
38%
16mph
Thursday 12/19/19 @ 10:26 PM
✅
348kj
85rpm
41%
18mph
Tuesday 5/14/19 @ 11:53 PM
190kj
86rpm
38%
17mph
Thursday 11/21/19 @ 5:2 PM
✅
221kj
81rpm
42%
17mph
Sunday 8/11/19 @ 5:46 PM
175kj
89rpm
35%
16mph
Wednesday 11/20/19 @ 1:20 AM
✅
203kj
80rpm
40%
17mph
Wednesday 7/24/19 @ 4:52 PM
172kj
79rpm
38%
16mph
Friday 10/11/19 @ 4:38 PM
✅
217kj
82rpm
41%
17mph
Thursday 7/4/19 @ 5:36 PM
295kj
81rpm
40%
17mph
Tuesday 7/9/19 @ 9:4 PM
✅
296kj
78rpm
42%
17mph
Thursday 11/22/18 @ 3:25 PM
✅
294kj
84rpm
39%
17mph
Tuesday 11/27/18 @ 3:19 PM
214kj
73rpm
38%
15mph
Workouts
163
kj
Thursday 5/28/20
343
kj
Sunday 12/8/19
183
kj
Thursday 5/16/19
262
kj
Friday 6/14/19
190
kj
Tuesday 5/14/19
175
kj
Sunday 8/11/19
172
kj
Wednesday 7/24/19
295
kj
Thursday 7/4/19