Shake and Bake
Workouts
Wednesday 11/21/18 @ 12:22 AM
200kj
82rpm
40%
17mph
Wednesday 4/6/22 @ 12:16 AM
✅
302kj
69rpm
53%
20mph
Thursday 8/20/20 @ 10:41 PM
114kj
86rpm
36%
16mph
Wednesday 8/26/20 @ 4:59 PM
✅
200kj
78rpm
49%
20mph
Tuesday 8/6/19 @ 1:11 AM
197kj
83rpm
40%
17mph
Wednesday 5/13/20 @ 10:51 PM
✅
210kj
71rpm
46%
17mph
Friday 4/24/20 @ 9:56 PM
✅
116kj
82rpm
38%
16mph
Monday 4/27/20 @ 11:55 PM
115kj
75rpm
40%
16mph
Wednesday 10/30/19 @ 12:21 AM
✅
196kj
76rpm
42%
17mph
Saturday 11/2/19 @ 1:34 PM
186kj
66rpm
45%
16mph
Friday 10/25/19 @ 10:45 PM
198kj
77rpm
42%
17mph
Saturday 10/26/19 @ 2:2 PM
✅
200kj
68rpm
46%
17mph
Tuesday 7/16/19 @ 11:28 PM
✅
182kj
81rpm
39%
16mph
Saturday 6/29/19 @ 2:25 PM
176kj
72rpm
43%
16mph
Sunday 1/27/19 @ 3:5 AM
✅
193kj
81rpm
40%
17mph
Friday 1/25/19 @ 12:19 PM
147kj
72rpm
39%
15mph
Sunday 12/2/18 @ 6:42 PM
✅
124kj
86rpm
38%
16mph
Tuesday 1/22/19 @ 1:21 PM
91kj
76rpm
37%
14mph
Workouts
200
kj
Wednesday 11/21/18
186
kj
Saturday 11/2/19
198
kj
Friday 10/25/19