Shake and Bake
Workouts
Tuesday 7/19/22 @ 3:49 PM
200kj
70rpm
45%
17mph
Friday 7/29/22 @ 9:49 AM
✅
271kj
79rpm
46%
19mph
Thursday 7/28/22 @ 1:58 AM
51kj
70rpm
38%
14mph
Saturday 7/23/22 @ 1:14 PM
✅
82kj
85rpm
42%
18mph
Tuesday 2/1/22 @ 9:58 PM
158kj
68rpm
42%
15mph
Monday 2/28/22 @ 10:53 AM
✅
315kj
89rpm
45%
20mph
Wednesday 12/29/21 @ 2:2 AM
164kj
67rpm
42%
16mph
Saturday 12/25/21 @ 10:16 PM
✅
322kj
90rpm
45%
20mph
Monday 7/12/21 @ 11:57 PM
197kj
70rpm
45%
17mph
Saturday 7/10/21 @ 4:9 PM
✅
375kj
85rpm
52%
22mph
Sunday 4/18/21 @ 1:50 AM
77kj
70rpm
35%
13mph
Friday 3/26/21 @ 9:50 AM
✅
190kj
85rpm
45%
19mph
Thursday 11/22/18 @ 1:39 AM
202kj
72rpm
44%
17mph
Saturday 3/6/21 @ 3:35 PM
✅
240kj
85rpm
42%
18mph
Wednesday 1/27/21 @ 2:35 PM
244kj
64rpm
43%
15mph
Monday 6/1/20 @ 10:0 AM
✅
463kj
91rpm
44%
20mph
Workouts
200
kj
Tuesday 7/19/22
164
kj
Wednesday 12/29/21
202
kj
Thursday 11/22/18
244
kj
Wednesday 1/27/21