Shake and Bake
Workouts
Friday 3/3/23 @ 8:39 PM
✅
166kj
66rpm
43%
16mph
Friday 2/24/23 @ 4:46 PM
134kj
65rpm
38%
14mph
Wednesday 8/3/22 @ 7:30 PM
160kj
59rpm
43%
14mph
Friday 8/5/22 @ 4:4 PM
✅
165kj
72rpm
39%
15mph
Monday 9/6/21 @ 12:27 AM
100kj
61rpm
44%
15mph
Wednesday 10/6/21 @ 5:53 PM
✅
112kj
75rpm
38%
15mph
Friday 9/17/21 @ 12:42 AM
137kj
49rpm
49%
14mph
Wednesday 9/15/21 @ 11:24 PM
✅
181kj
71rpm
42%
16mph
Friday 2/26/21 @ 2:17 PM
154kj
52rpm
49%
15mph
Saturday 3/20/21 @ 2:16 PM
✅
156kj
56rpm
42%
13mph
Tuesday 1/26/21 @ 4:38 PM
261kj
76rpm
40%
16mph
Tuesday 1/26/21 @ 3:0 PM
✅
304kj
79rpm
39%
16mph
Tuesday 1/19/21 @ 4:3 PM
212kj
69rpm
38%
15mph
Monday 1/18/21 @ 4:6 PM
✅
300kj
74rpm
42%
17mph
Monday 1/11/21 @ 1:58 PM
✅
174kj
67rpm
44%
16mph
Sunday 1/10/21 @ 5:31 PM
119kj
80rpm
32%
14mph
Monday 9/21/20 @ 11:33 PM
✅
180kj
62rpm
46%
16mph
Thursday 9/10/20 @ 3:31 PM
172kj
76rpm
39%
16mph
Thursday 5/28/20 @ 12:57 AM
✅
133kj
69rpm
45%
17mph
Tuesday 5/26/20 @ 8:22 PM
113kj
74rpm
40%
16mph
Workouts
154
kj
Friday 2/26/21
212
kj
Tuesday 1/19/21