Shake and Bake
Workouts
Wednesday 4/26/23 @ 7:8 PM
122kj
67rpm
44%
16mph
Thursday 6/1/23 @ 1:10 PM
✅
124kj
72rpm
42%
16mph
Wednesday 5/3/23 @ 6:51 PM
94kj
64rpm
46%
16mph
Wednesday 5/3/23 @ 10:11 AM
✅
94kj
69rpm
44%
16mph
Tuesday 2/1/22 @ 9:58 PM
158kj
68rpm
42%
15mph
Sunday 1/30/22 @ 4:52 PM
✅
281kj
83rpm
45%
19mph
Tuesday 6/28/22 @ 6:3 PM
179kj
67rpm
44%
16mph
Tuesday 6/21/22 @ 4:30 PM
✅
225kj
77rpm
44%
18mph
Wednesday 6/15/22 @ 6:33 PM
125kj
66rpm
45%
16mph
Monday 6/13/22 @ 9:49 AM
✅
139kj
71rpm
45%
17mph
Saturday 8/21/21 @ 12:56 AM
268kj
68rpm
44%
16mph
Thursday 2/24/22 @ 10:53 AM
✅
343kj
76rpm
45%
18mph
Wednesday 11/3/21 @ 11:27 PM
kj
rpm
%
0mph
Saturday 6/19/21 @ 3:43 PM
✅
206kj
77rpm
42%
17mph
Tuesday 3/9/21 @ 7:23 PM
172kj
72rpm
41%
16mph
Tuesday 9/29/20 @ 9:45 AM
✅
201kj
75rpm
43%
17mph
Friday 2/5/21 @ 10:6 PM
kj
rpm
%
0mph
Friday 2/12/21 @ 10:12 PM
✅
138kj
80rpm
41%
17mph
Wednesday 6/6/18 @ 12:44 AM
137kj
71rpm
45%
17mph
Saturday 2/22/20 @ 3:50 PM
✅
145kj
74rpm
45%
17mph
Workouts
122
kj
Wednesday 4/26/23
268
kj
Saturday 8/21/21