Shake and Bake

Workouts

Tuesday 7/19/22 @ 3:49 PM
200kj
70rpm
45%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Wednesday 7/27/22 @ 10:30 PM
✅
216kj
73rpm
45%
17mph
Tuesday 2/1/22 @ 9:58 PM
158kj
68rpm
42%
15mph
30 min EMINEM Ride
Denis Morton
Monday 1/31/22 @ 12:58 AM
✅
225kj
80rpm
43%
18mph
Sunday 8/29/21 @ 12:13 AM
185kj
71rpm
43%
16mph
30 min Lizzo Ride
Robin Arzón
Friday 8/2/19 @ 5:21 PM
✅
228kj
74rpm
45%
18mph
Thursday 11/22/18 @ 1:39 AM
202kj
72rpm
44%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 2/22/21 @ 1:20 AM
✅
207kj
73rpm
44%
17mph
Wednesday 7/22/20 @ 11:25 PM
✅
304kj
68rpm
46%
17mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/29/20 @ 6:2 PM
253kj
70rpm
42%
15mph
Monday 6/1/20 @ 12:24 PM
0kj
0rpm
33%
0mph
20 min 2000s Ride
Olivia Amato
Friday 5/29/20 @ 6:59 PM
✅
137kj
75rpm
43%
17mph
Friday 5/22/20 @ 1:12 AM
183kj
68rpm
45%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/23/20 @ 11:33 PM
✅
183kj
68rpm
44%
16mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
200 kj
Tuesday 7/19/22
✅ 216 kj
Wednesday 7/27/22
30 min EMINEM Ride
Denis Morton
158 kj
Tuesday 2/1/22
✅ 225 kj
Monday 1/31/22
30 min Lizzo Ride
Robin Arzón
185 kj
Sunday 8/29/21
✅ 228 kj
Friday 8/2/19
30 min The Greatest Showman Ride
Robin Arzón
202 kj
Thursday 11/22/18
✅ 207 kj
Monday 2/22/21
45 min Lil Wayne Ride
Alex Toussaint
✅ 304 kj
Wednesday 7/22/20
253 kj
Wednesday 7/29/20
20 min 2000s Ride
Olivia Amato
0 kj
Monday 6/1/20
✅ 137 kj
Friday 5/29/20
30 min Together We Ride: Live from Home
Robin Arzón
183 kj
Friday 5/22/20
✅ 183 kj
Saturday 5/23/20