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Shake and Bake
betheexample
15 🔥
Beat allymisslove
VS
allymisslove
BOSS UP
1
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Workouts
Previous Workouts
Sunday 9/18/22 @ 11:53 PM
✅
107
kj
62
rpm
37
%
13
mph
30 min Pop Ride
Tunde Oyeneyin
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Sunday 9/18/22 @ 5:29 PM
kj
rpm
%
0
mph
Wednesday 5/27/20 @ 1:0 AM
✅
231
kj
67
rpm
41
%
15
mph
45 min 90s Rock Ride
Emma Lovewell
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Tuesday 5/26/20 @ 9:59 PM
kj
rpm
%
0
mph
Saturday 5/23/20 @ 1:21 AM
✅
180
kj
66
rpm
45
%
16
mph
30 min Hip Hop Ride: Live from Home
Ally Love
View Class
Share
Saturday 5/16/20 @ 12:59 PM
kj
rpm
%
0
mph
Wednesday 5/23/18 @ 7:5 PM
✅
198
kj
69
rpm
45
%
17
mph
30 min Intervals & Arms Ride
Ally Love
View Class
Share
Thursday 5/24/18 @ 7:41 PM
kj
rpm
%
0
mph
Tuesday 3/20/18 @ 5:21 PM
✅
186
kj
80
rpm
40
%
16
mph
30 min HIIT Ride
Ally Love
View Class
Share
Wednesday 3/21/18 @ 3:46 PM
kj
rpm
%
0
mph
Monday 12/4/17 @ 12:37 AM
✅
245
kj
75
rpm
39
%
15
mph
45 min 90s Pop Ride
Ally Love
View Class
Share
Wednesday 11/29/17 @ 12:37 PM
kj
rpm
%
0
mph
Previous Workouts
betheexample
15 🔥
Beat allymisslove
VS
allymisslove
BOSS UP
1
Beat betheexample
Workouts
Previous Workouts
30 min Pop Ride
Tunde Oyeneyin
View Class
Share
✅
107
kj
Sunday 9/18/22
kj
Sunday 9/18/22
45 min 90s Rock Ride
Emma Lovewell
View Class
Share
✅
231
kj
Wednesday 5/27/20
kj
Tuesday 5/26/20
30 min Hip Hop Ride: Live from Home
Ally Love
View Class
Share
✅
180
kj
Saturday 5/23/20
kj
Saturday 5/16/20
30 min Intervals & Arms Ride
Ally Love
View Class
Share
✅
198
kj
Wednesday 5/23/18
kj
Thursday 5/24/18
30 min HIIT Ride
Ally Love
View Class
Share
✅
186
kj
Tuesday 3/20/18
kj
Wednesday 3/21/18
45 min 90s Pop Ride
Ally Love
View Class
Share
✅
245
kj
Monday 12/4/17
kj
Wednesday 11/29/17
Previous Workouts