Shake and Bake

Workouts

Tuesday 2/1/22 @ 9:58 PM
✅
158kj
68rpm
42%
15mph
30 min EMINEM Ride
Denis Morton
Monday 1/31/22 @ 2:47 PM
118kj
68rpm
37%
13mph
Wednesday 12/29/21 @ 2:2 AM
✅
164kj
67rpm
42%
16mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Tuesday 12/28/21 @ 5:22 PM
119kj
73rpm
34%
13mph
Wednesday 11/3/21 @ 11:27 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Thursday 6/24/21 @ 11:48 AM
✅
162kj
70rpm
41%
15mph
Sunday 8/29/21 @ 12:13 AM
✅
185kj
71rpm
43%
16mph
30 min Lizzo Ride
Robin Arzón
Wednesday 10/9/19 @ 1:14 AM
151kj
74rpm
38%
15mph
Monday 7/12/21 @ 11:57 PM
197kj
70rpm
45%
17mph
30 min Together We Ride
Robin Arzón
Saturday 7/10/21 @ 1:10 PM
✅
197kj
73rpm
43%
16mph
Sunday 9/6/20 @ 11:44 PM
181kj
55rpm
51%
16mph
30 min 2000s Pop Ride
Tunde Oyeneyin
Saturday 8/29/20 @ 1:28 PM
✅
195kj
74rpm
43%
16mph
Wednesday 7/22/20 @ 11:25 PM
✅
304kj
68rpm
46%
17mph
45 min Lil Wayne Ride
Alex Toussaint
Thursday 8/13/20 @ 3:27 PM
238kj
67rpm
41%
15mph
Thursday 5/7/20 @ 12:42 AM
121kj
75rpm
41%
16mph
20 min 90s Hip Hop Ride
Alex Toussaint
Friday 3/27/20 @ 2:35 PM
✅
129kj
75rpm
42%
16mph
Saturday 7/28/18 @ 12:24 AM
21kj
80rpm
36%
15mph
30 min Hip Hop Ride
Robin Arzón
Tuesday 7/31/18 @ 5:59 PM
✅
118kj
72rpm
34%
13mph

Workouts

30 min EMINEM Ride
Denis Morton
✅ 158 kj
Tuesday 2/1/22
118 kj
Monday 1/31/22
30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 164 kj
Wednesday 12/29/21
119 kj
Tuesday 12/28/21
30 min XOXO, Cody
Cody Rigsby
kj
Wednesday 11/3/21
✅ 162 kj
Thursday 6/24/21
30 min Lizzo Ride
Robin Arzón
✅ 185 kj
Sunday 8/29/21
151 kj
Wednesday 10/9/19
30 min Together We Ride
Robin Arzón
197 kj
Monday 7/12/21
✅ 197 kj
Saturday 7/10/21
30 min 2000s Pop Ride
Tunde Oyeneyin
181 kj
Sunday 9/6/20
✅ 195 kj
Saturday 8/29/20
45 min Lil Wayne Ride
Alex Toussaint
✅ 304 kj
Wednesday 7/22/20
238 kj
Thursday 8/13/20
20 min 90s Hip Hop Ride
Alex Toussaint
121 kj
Thursday 5/7/20
✅ 129 kj
Friday 3/27/20
30 min Hip Hop Ride
Robin Arzón
21 kj
Saturday 7/28/18
✅ 118 kj
Tuesday 7/31/18