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Shake and Bake
betheexample
4
Beat 4kelly
VS
4kelly
Minnesota
10 🔥
Beat betheexample
Workouts
Previous Workouts
Wednesday 12/29/21 @ 2:2 AM
164
kj
67
rpm
42
%
16
mph
30 min Red (Taylor's Version) Ride
Robin Arzón
View Class
Share
Wednesday 8/31/22 @ 11:20 PM
✅
165
kj
64
rpm
45
%
15
mph
Sunday 4/18/21 @ 1:50 AM
77
kj
70
rpm
35
%
13
mph
20 min 90s Ride
Cody Rigsby
View Class
Share
Friday 3/19/21 @ 9:41 AM
✅
121
kj
71
rpm
42
%
16
mph
Wednesday 7/22/20 @ 1:33 AM
185
kj
68
rpm
44
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 7/21/20 @ 9:50 PM
✅
212
kj
77
rpm
43
%
17
mph
Thursday 5/28/20 @ 12:57 AM
✅
133
kj
69
rpm
45
%
17
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 5/26/20 @ 8:22 PM
25
kj
74
rpm
34
%
13
mph
Previous Workouts
betheexample
4
Beat 4kelly
VS
4kelly
Minnesota
10 🔥
Beat betheexample
Workouts
Previous Workouts
30 min Red (Taylor's Version) Ride
Robin Arzón
View Class
Share
164
kj
Wednesday 12/29/21
✅
165
kj
Wednesday 8/31/22
20 min 90s Ride
Cody Rigsby
View Class
Share
77
kj
Sunday 4/18/21
✅
121
kj
Friday 3/19/21
30 min Pop Ride
Cody Rigsby
View Class
Share
185
kj
Wednesday 7/22/20
✅
212
kj
Tuesday 7/21/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
133
kj
Thursday 5/28/20
25
kj
Tuesday 5/26/20
Previous Workouts