Shake and Bake
Workouts
Wednesday 10/7/20 @ 9:28 PM
✅
170kj
77rpm
39%
16mph
Friday 10/9/20 @ 8:29 PM
156kj
70rpm
41%
15mph
Friday 9/11/20 @ 7:36 PM
✅
176kj
74rpm
41%
16mph
Monday 9/14/20 @ 8:31 PM
99kj
59rpm
37%
12mph
Thursday 7/2/20 @ 9:58 PM
✅
184kj
77rpm
41%
16mph
Wednesday 7/1/20 @ 9:50 PM
144kj
62rpm
43%
14mph
Monday 2/10/20 @ 4:15 PM
✅
177kj
71rpm
42%
16mph
Friday 2/7/20 @ 10:13 PM
55kj
70rpm
31%
12mph
Wednesday 7/24/19 @ 9:14 PM
✅
143kj
81rpm
41%
17mph
Wednesday 7/24/19 @ 1:29 PM
81kj
59rpm
41%
13mph
Tuesday 7/9/19 @ 1:35 PM
✅
100kj
70rpm
42%
16mph
Tuesday 7/9/19 @ 1:30 PM
95kj
63rpm
42%
14mph
Monday 9/10/18 @ 9:56 PM
✅
114kj
83rpm
36%
16mph
Friday 9/14/18 @ 12:18 AM
64kj
65rpm
34%
12mph
Friday 7/13/18 @ 2:48 PM
306kj
70rpm
45%
17mph
Tuesday 7/10/18 @ 11:27 PM
✅
321kj
57rpm
53%
17mph
Sunday 7/1/18 @ 2:47 PM
✅
290kj
76rpm
42%
17mph
Sunday 7/1/18 @ 2:58 PM
kj
rpm
%
0mph
Wednesday 3/7/18 @ 10:57 AM
✅
243kj
71rpm
40%
15mph
Wednesday 3/7/18 @ 5:20 PM
kj
rpm
%
0mph
Workouts
306
kj
Friday 7/13/18