Shake and Bake

Workouts

Monday 5/31/21 @ 3:38 PM
βœ…
105kj
70rpm
44%
17mph
20 min 80s Ride
Cody Rigsby
Thursday 9/23/21 @ 11:10 PM
71kj
65rpm
36%
13mph
Tuesday 12/15/20 @ 12:19 AM
103kj
79rpm
37%
15mph
20 min Year of Yes Ride
Robin ArzΓ³n
Friday 12/18/20 @ 5:15 PM
βœ…
124kj
77rpm
41%
16mph
Monday 5/4/20 @ 11:22 PM
βœ…
187kj
76rpm
41%
16mph
30 min Sundays with Love: Live From Home
Ally Love
Wednesday 5/6/20 @ 12:48 AM
171kj
76rpm
39%
16mph
Saturday 3/9/19 @ 12:39 PM
βœ…
186kj
74rpm
42%
16mph
30 min Get Lifted Ride
Ally Love
Tuesday 3/5/19 @ 12:52 AM
182kj
76rpm
41%
16mph
Friday 2/1/19 @ 5:25 PM
βœ…
191kj
73rpm
43%
16mph
30 min Maroon 5 Ride
Cody Rigsby
Tuesday 2/5/19 @ 2:13 AM
170kj
73rpm
41%
16mph
Tuesday 10/16/18 @ 8:29 PM
βœ…
126kj
70rpm
44%
16mph
20 min 80s Rock Ride
Ally Love
Wednesday 10/17/18 @ 1:30 AM
125kj
76rpm
41%
16mph
Sunday 9/23/18 @ 7:30 PM
βœ…
186kj
70rpm
43%
16mph
30 min Disco Ride
Cody Rigsby
Tuesday 10/2/18 @ 1:15 AM
179kj
74rpm
41%
16mph
Wednesday 9/5/18 @ 7:50 PM
βœ…
179kj
74rpm
41%
16mph
30 min Pick-Me-Up Ride
Hannah Corbin
Tuesday 9/4/18 @ 1:6 AM
174kj
77rpm
39%
16mph
Sunday 7/1/18 @ 2:47 PM
290kj
76rpm
42%
17mph
45 min All for One Ride
All Instructors
Sunday 7/1/18 @ 10:15 PM
βœ…
325kj
81rpm
42%
17mph
Friday 1/26/18 @ 10:56 AM
151kj
70rpm
33%
13mph
45 min HRZ Endurance Ride
Jennifer Jacobs
Saturday 1/27/18 @ 10:11 PM
βœ…
213kj
79rpm
36%
15mph

Workouts

20 min 80s Ride
Cody Rigsby
βœ… 105 kj
Monday 5/31/21
71 kj
Thursday 9/23/21
20 min Year of Yes Ride
Robin ArzΓ³n
103 kj
Tuesday 12/15/20
βœ… 124 kj
Friday 12/18/20
30 min Sundays with Love: Live From Home
Ally Love
βœ… 187 kj
Monday 5/4/20
171 kj
Wednesday 5/6/20
30 min Get Lifted Ride
Ally Love
βœ… 186 kj
Saturday 3/9/19
182 kj
Tuesday 3/5/19
30 min Maroon 5 Ride
Cody Rigsby
βœ… 191 kj
Friday 2/1/19
170 kj
Tuesday 2/5/19
20 min 80s Rock Ride
Ally Love
βœ… 126 kj
Tuesday 10/16/18
125 kj
Wednesday 10/17/18
30 min Disco Ride
Cody Rigsby
βœ… 186 kj
Sunday 9/23/18
179 kj
Tuesday 10/2/18
30 min Pick-Me-Up Ride
Hannah Corbin
βœ… 179 kj
Wednesday 9/5/18
174 kj
Tuesday 9/4/18
45 min All for One Ride
All Instructors
290 kj
Sunday 7/1/18
βœ… 325 kj
Sunday 7/1/18
45 min HRZ Endurance Ride
Jennifer Jacobs
151 kj
Friday 1/26/18
βœ… 213 kj
Saturday 1/27/18