Shake and Bake
Workouts
Friday 9/11/20 @ 7:36 PM
176kj
74rpm
41%
16mph
Monday 9/14/20 @ 9:56 PM
✅
223kj
80rpm
43%
17mph
Tuesday 6/19/18 @ 9:27 PM
304kj
78rpm
42%
17mph
Sunday 5/10/20 @ 2:28 PM
✅
383kj
75rpm
47%
18mph
Wednesday 4/22/20 @ 1:57 PM
✅
198kj
80rpm
41%
17mph
Wednesday 4/22/20 @ 2:4 PM
167kj
82rpm
39%
16mph
Sunday 3/29/20 @ 3:47 PM
45kj
87rpm
32%
14mph
Thursday 3/19/20 @ 3:1 PM
✅
69kj
88rpm
38%
17mph
Wednesday 7/24/19 @ 9:14 PM
143kj
81rpm
41%
17mph
Tuesday 8/6/19 @ 8:22 PM
✅
151kj
78rpm
43%
17mph
Tuesday 7/16/19 @ 12:41 AM
✅
51kj
85rpm
34%
15mph
Tuesday 7/2/19 @ 9:5 PM
2kj
58rpm
29%
9mph
Sunday 7/7/19 @ 1:56 PM
349kj
77rpm
40%
16mph
Sunday 7/7/19 @ 1:57 PM
✅
360kj
72rpm
41%
15mph
Thursday 7/4/19 @ 4:54 PM
261kj
78rpm
39%
16mph
Thursday 7/4/19 @ 1:54 PM
✅
309kj
80rpm
41%
17mph
Thursday 6/28/18 @ 6:52 PM
270kj
76rpm
40%
16mph
Friday 1/25/19 @ 7:4 PM
✅
343kj
81rpm
43%
18mph
Sunday 12/9/18 @ 11:27 PM
174kj
75rpm
40%
16mph
Tuesday 1/1/19 @ 4:36 PM
✅
237kj
78rpm
45%
18mph
Workouts
304
kj
Tuesday 6/19/18
167
kj
Wednesday 4/22/20
261
kj
Thursday 7/4/19