Shake and Bake
Workouts
Wednesday 1/8/20 @ 9:42 PM
154kj
82rpm
36%
15mph
Wednesday 9/7/22 @ 1:22 PM
✅
155kj
83rpm
35%
15mph
Saturday 3/9/19 @ 12:39 PM
186kj
74rpm
42%
16mph
Monday 3/11/19 @ 8:17 PM
✅
204kj
72rpm
44%
17mph
Friday 2/1/19 @ 5:25 PM
191kj
73rpm
43%
16mph
Friday 2/1/19 @ 5:25 PM
✅
193kj
73rpm
44%
16mph
Thursday 7/5/18 @ 10:34 PM
241kj
83rpm
36%
15mph
Friday 7/6/18 @ 3:58 PM
✅
326kj
86rpm
39%
17mph
Sunday 7/1/18 @ 2:47 PM
290kj
76rpm
42%
17mph
Sunday 7/1/18 @ 3:5 PM
✅
331kj
78rpm
44%
18mph
Saturday 6/2/18 @ 7:28 PM
213kj
74rpm
36%
14mph
Saturday 6/2/18 @ 3:28 PM
✅
320kj
81rpm
41%
17mph
Wednesday 5/16/18 @ 10:11 AM
285kj
69rpm
44%
17mph
Thursday 5/17/18 @ 10:48 AM
✅
321kj
77rpm
42%
17mph
Wednesday 5/2/18 @ 10:12 AM
246kj
76rpm
38%
15mph
Wednesday 5/2/18 @ 7:0 PM
✅
293kj
84rpm
38%
17mph
Sunday 4/22/18 @ 6:15 PM
247kj
74rpm
39%
15mph
Sunday 4/22/18 @ 10:15 AM
✅
272kj
80rpm
39%
16mph
Saturday 4/21/18 @ 7:19 PM
316kj
80rpm
37%
15mph
Saturday 4/21/18 @ 11:41 AM
✅
334kj
85rpm
36%
16mph
Workouts
154
kj
Wednesday 1/8/20
213
kj
Saturday 6/2/18
316
kj
Saturday 4/21/18