Shake and Bake
Workouts
Monday 5/31/21 @ 3:29 PM
10kj
89rpm
34%
16mph
Saturday 2/6/21 @ 11:5 PM
✅
67kj
55rpm
35%
10mph
Tuesday 1/5/21 @ 12:13 AM
✅
154kj
68rpm
41%
15mph
Sunday 1/24/21 @ 8:57 PM
67kj
49rpm
39%
10mph
Thursday 10/22/20 @ 9:1 PM
✅
163kj
76rpm
39%
15mph
Monday 11/2/20 @ 9:40 PM
89kj
57rpm
37%
12mph
Monday 2/10/20 @ 4:15 PM
✅
177kj
71rpm
42%
16mph
Sunday 2/9/20 @ 9:50 PM
92kj
46rpm
51%
12mph
Tuesday 7/16/19 @ 2:54 PM
✅
136kj
68rpm
45%
17mph
Thursday 7/25/19 @ 9:12 PM
20kj
56rpm
30%
9mph
Wednesday 2/27/19 @ 2:30 PM
✅
185kj
79rpm
39%
16mph
Friday 3/15/19 @ 9:42 PM
113kj
74rpm
34%
13mph
Friday 2/1/19 @ 5:25 PM
✅
191kj
73rpm
43%
16mph
Friday 2/1/19 @ 9:19 PM
149kj
51rpm
56%
14mph
Wednesday 12/26/18 @ 3:56 PM
✅
164kj
75rpm
39%
15mph
Wednesday 12/26/18 @ 1:10 AM
0kj
0rpm
100%
0mph
Sunday 9/23/18 @ 7:30 PM
✅
186kj
70rpm
43%
16mph
Monday 10/1/18 @ 10:12 PM
116kj
35rpm
62%
11mph
Friday 2/16/18 @ 10:59 AM
✅
158kj
74rpm
39%
15mph
Tuesday 2/20/18 @ 9:13 PM
16kj
79rpm
25%
11mph
Workouts
0
kj
Wednesday 12/26/18