Shake and Bake

Workouts

Monday 12/9/19 @ 2:16 PM
βœ…
161kj
79rpm
37%
15mph
30 min Holiday Ride
Christine D'Ercole
Tuesday 7/28/20 @ 3:57 PM
5kj
61rpm
25%
8mph
Sunday 4/14/19 @ 1:56 PM
0kj
0rpm
100%
0mph
45 min 80s Ride
Hannah Corbin
Sunday 4/14/19 @ 2:1 PM
βœ…
130kj
65rpm
32%
12mph
Monday 3/11/19 @ 6:43 PM
βœ…
183kj
78rpm
39%
16mph
30 min 90s Hip Hop Ride
Jenn Sherman
Wednesday 3/6/19 @ 6:24 PM
kj
rpm
%
0mph
Monday 12/25/17 @ 8:29 PM
βœ…
154kj
72rpm
39%
15mph
30 min Holiday Ride
Christine D'Ercole
Tuesday 12/4/18 @ 11:29 PM
104kj
76rpm
32%
13mph

Workouts

30 min Holiday Ride
Christine D'Ercole
βœ… 161 kj
Monday 12/9/19
5 kj
Tuesday 7/28/20
45 min 80s Ride
Hannah Corbin
0 kj
Sunday 4/14/19
βœ… 130 kj
Sunday 4/14/19
30 min 90s Hip Hop Ride
Jenn Sherman
βœ… 183 kj
Monday 3/11/19
kj
Wednesday 3/6/19
30 min Holiday Ride
Christine D'Ercole
βœ… 154 kj
Monday 12/25/17
104 kj
Tuesday 12/4/18