Shake and Bake
Workouts
Sunday 9/19/21 @ 8:42 PM
✅
95kj
86rpm
33%
15mph
Monday 9/20/21 @ 11:29 AM
82kj
89rpm
29%
13mph
Monday 5/31/21 @ 3:29 PM
10kj
89rpm
34%
16mph
Thursday 2/4/21 @ 5:8 PM
✅
127kj
55rpm
40%
12mph
Saturday 6/2/18 @ 7:28 PM
213kj
74rpm
36%
14mph
Thursday 3/28/19 @ 2:31 PM
✅
214kj
80rpm
36%
15mph
Saturday 3/9/19 @ 12:39 PM
✅
186kj
74rpm
42%
16mph
Monday 3/11/19 @ 9:23 AM
142kj
66rpm
43%
15mph
Friday 2/1/19 @ 5:25 PM
✅
191kj
73rpm
43%
16mph
Tuesday 2/26/19 @ 1:37 PM
135kj
68rpm
41%
14mph
Sunday 9/23/18 @ 7:30 PM
✅
186kj
70rpm
43%
16mph
Thursday 10/11/18 @ 11:40 AM
145kj
62rpm
42%
14mph
Sunday 7/1/18 @ 2:47 PM
✅
290kj
76rpm
42%
17mph
Sunday 7/1/18 @ 2:52 PM
264kj
68rpm
44%
16mph
Wednesday 5/16/18 @ 10:11 AM
✅
285kj
69rpm
44%
17mph
Thursday 5/17/18 @ 11:48 PM
258kj
70rpm
42%
16mph
Wednesday 5/2/18 @ 10:12 AM
✅
246kj
76rpm
38%
15mph
Wednesday 5/2/18 @ 9:3 PM
205kj
77rpm
35%
14mph
Friday 2/16/18 @ 10:59 AM
✅
158kj
74rpm
39%
15mph
Sunday 2/18/18 @ 2:11 AM
141kj
70rpm
39%
15mph
Workouts
213
kj
Saturday 6/2/18