Shake and Bake
Workouts
Monday 9/2/19 @ 2:34 PM
✅
401kj
75rpm
43%
17mph
Thursday 10/10/19 @ 4:57 PM
321kj
48rpm
54%
15mph
Thursday 1/31/19 @ 5:16 PM
55kj
83rpm
36%
16mph
Wednesday 1/23/19 @ 9:1 PM
✅
56kj
63rpm
45%
15mph
Thursday 11/15/18 @ 8:20 PM
✅
130kj
82rpm
40%
17mph
Wednesday 11/14/18 @ 8:41 PM
105kj
66rpm
42%
15mph
Wednesday 10/10/18 @ 8:30 PM
✅
198kj
77rpm
43%
17mph
Wednesday 10/17/18 @ 1:16 PM
177kj
71rpm
43%
16mph