Shake and Bake
Workouts
Wednesday 4/21/21 @ 1:43 PM
✅
135kj
65rpm
40%
14mph
Saturday 9/11/21 @ 12:54 PM
119kj
68rpm
37%
13mph
Friday 3/19/21 @ 2:54 PM
✅
132kj
61rpm
41%
14mph
Wednesday 3/17/21 @ 1:52 PM
112kj
56rpm
42%
13mph
Thursday 10/1/20 @ 1:15 PM
✅
135kj
62rpm
41%
14mph
Wednesday 9/30/20 @ 1:51 AM
kj
rpm
%
0mph
Friday 6/26/20 @ 1:19 PM
✅
149kj
68rpm
41%
15mph
Wednesday 7/24/19 @ 11:29 PM
80kj
65rpm
31%
11mph
Saturday 6/6/20 @ 2:18 PM
✅
159kj
73rpm
39%
15mph
Wednesday 4/1/20 @ 11:27 PM
104kj
65rpm
36%
13mph
Monday 5/4/20 @ 2:35 PM
✅
95kj
64rpm
41%
15mph
Friday 2/7/20 @ 3:0 PM
62kj
56rpm
46%
15mph
Thursday 4/30/20 @ 11:31 PM
✅
86kj
74rpm
36%
14mph
Wednesday 4/1/20 @ 11:58 PM
59kj
58rpm
36%
12mph
Workouts
119
kj
Saturday 9/11/21
112
kj
Wednesday 3/17/21