Shake and Bake
VS
Workouts
Monday 12/21/20 @ 4:44 PM
111kj
71rpm
41%
15mph
Monday 12/21/20 @ 9:35 PM
✅
130kj
60rpm
48%
16mph
Saturday 11/14/20 @ 5:58 PM
137kj
67rpm
40%
14mph
Monday 11/16/20 @ 6:1 PM
✅
202kj
64rpm
47%
17mph
Sunday 11/15/20 @ 4:55 PM
122kj
59rpm
43%
13mph
Sunday 11/15/20 @ 4:53 PM
✅
196kj
66rpm
46%
16mph
Monday 11/9/20 @ 4:18 PM
135kj
61rpm
42%
14mph
Sunday 11/8/20 @ 4:51 PM
✅
198kj
69rpm
45%
17mph
Tuesday 10/20/20 @ 7:19 PM
107kj
59rpm
40%
13mph
Sunday 10/18/20 @ 3:53 PM
✅
196kj
70rpm
44%
17mph
Monday 9/28/20 @ 9:31 AM
✅
124kj
66rpm
39%
14mph
Monday 9/21/20 @ 11:29 PM
61kj
79rpm
37%
15mph
Sunday 8/2/20 @ 1:57 PM
127kj
58rpm
42%
13mph
Saturday 8/1/20 @ 1:33 PM
✅
139kj
72rpm
41%
16mph
Wednesday 5/27/20 @ 1:36 PM
142kj
70rpm
39%
14mph
Friday 5/8/20 @ 4:6 PM
✅
182kj
63rpm
50%
17mph
Tuesday 5/5/20 @ 4:35 PM
137kj
69rpm
39%
14mph
Sunday 5/3/20 @ 4:28 PM
✅
241kj
62rpm
52%
18mph
Friday 4/24/20 @ 4:58 PM
94kj
67rpm
40%
14mph
Thursday 4/23/20 @ 5:2 PM
✅
136kj
64rpm
49%
17mph
bethecalm
sunshine state
5
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
66
🔥
Workouts
142
kj
Wednesday 5/27/20
137
kj
Tuesday 5/5/20