Shake and Bake

Workouts

Wednesday 4/28/21 @ 5:4 PM
✅
209kj
74rpm
44%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 4/14/21 @ 2:55 AM
kj
rpm
%
0mph
Friday 2/26/21 @ 2:15 PM
✅
209kj
69rpm
45%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 2/26/21 @ 8:22 PM
kj
rpm
%
0mph
Thursday 9/10/20 @ 3:30 PM
✅
268kj
77rpm
47%
19mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 6:32 PM
kj
rpm
%
0mph
Wednesday 10/7/20 @ 4:19 PM
✅
224kj
78rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/7/20 @ 12:59 AM
kj
rpm
%
0mph
Sunday 9/6/20 @ 7:12 PM
✅
256kj
76rpm
46%
18mph
30 min 90s Ride
Cody Rigsby
Monday 9/7/20 @ 12:13 AM
kj
rpm
%
0mph
Tuesday 8/25/20 @ 6:40 PM
✅
221kj
76rpm
44%
18mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 2:12 PM
kj
rpm
%
0mph
Saturday 7/4/20 @ 7:28 PM
✅
251kj
75rpm
47%
18mph
30 min Whitney Houston Ride
Ally Love
Sunday 8/9/20 @ 7:48 PM
kj
rpm
%
0mph
Wednesday 2/5/20 @ 10:5 PM
✅
219kj
78rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/30/20 @ 10:28 PM
0kj
0rpm
28%
0mph
Friday 3/27/20 @ 6:53 PM
✅
150kj
81rpm
42%
18mph
20 min 80s Ride
Cody Rigsby
Friday 3/27/20 @ 4:39 PM
kj
rpm
%
0mph
Tuesday 2/25/20 @ 10:51 AM
✅
211kj
74rpm
44%
17mph
30 min Groove Ride
Cody Rigsby
Friday 2/21/20 @ 4:6 AM
kj
rpm
%
0mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 209 kj
Wednesday 4/28/21
kj
Wednesday 4/14/21
30 min Intervals & Arms Ride
Cody Rigsby
✅ 209 kj
Friday 2/26/21
kj
Friday 2/26/21
30 min XOXO, Cody
Cody Rigsby
✅ 268 kj
Thursday 9/10/20
kj
Thursday 9/10/20
30 min XOXO, Cody
Cody Rigsby
✅ 224 kj
Wednesday 10/7/20
kj
Wednesday 10/7/20
30 min 90s Ride
Cody Rigsby
✅ 256 kj
Sunday 9/6/20
kj
Monday 9/7/20
30 min Prince Ride
Ally & Emma
✅ 221 kj
Tuesday 8/25/20
kj
Thursday 8/13/20
30 min Whitney Houston Ride
Ally Love
✅ 251 kj
Saturday 7/4/20
kj
Sunday 8/9/20
30 min XOXO, Cody
Cody Rigsby
✅ 219 kj
Wednesday 2/5/20
0 kj
Thursday 4/30/20
20 min 80s Ride
Cody Rigsby
✅ 150 kj
Friday 3/27/20
kj
Friday 3/27/20
30 min Groove Ride
Cody Rigsby
✅ 211 kj
Tuesday 2/25/20
kj
Friday 2/21/20