Shake and Bake
VS
Workouts
Tuesday 1/12/21 @ 4:59 PM
211kj
79rpm
42%
17mph
Saturday 1/9/21 @ 4:57 PM
✅
438kj
81rpm
55%
23mph
Saturday 12/5/20 @ 9:24 PM
226kj
85rpm
41%
18mph
Sunday 12/6/20 @ 12:23 AM
✅
303kj
86rpm
45%
20mph
Tuesday 12/15/20 @ 5:0 PM
256kj
84rpm
44%
19mph
Thursday 12/17/20 @ 1:36 AM
✅
302kj
79rpm
48%
20mph
Tuesday 11/10/20 @ 3:4 PM
238kj
76rpm
45%
18mph
Wednesday 11/11/20 @ 12:41 AM
✅
382kj
70rpm
57%
21mph
Saturday 7/4/20 @ 7:28 PM
251kj
75rpm
47%
18mph
Monday 7/6/20 @ 11:33 PM
✅
510kj
78rpm
61%
24mph
Friday 6/26/20 @ 1:29 PM
242kj
79rpm
44%
18mph
Monday 6/29/20 @ 11:40 PM
✅
412kj
82rpm
53%
22mph
Wednesday 2/12/20 @ 9:57 PM
213kj
75rpm
44%
17mph
Thursday 5/7/20 @ 10:27 PM
✅
472kj
79rpm
58%
23mph
Wednesday 2/5/20 @ 10:5 PM
219kj
78rpm
43%
17mph
Thursday 4/30/20 @ 10:30 PM
✅
455kj
78rpm
58%
23mph
Monday 4/20/20 @ 7:27 PM
✅
264kj
78rpm
47%
19mph
Monday 4/20/20 @ 10:30 PM
229kj
77rpm
45%
18mph
Monday 3/30/20 @ 6:43 PM
242kj
78rpm
45%
18mph
Monday 3/30/20 @ 11:11 PM
✅
303kj
80rpm
48%
20mph
bethbycycling
Northern Virginia #H2P
2
VS
avi8rdvm
🌈Seattle🌈👨👨👦
30
🔥
Workouts
238
kj
Tuesday 11/10/20