Shake and Bake
Workouts
Wednesday 10/27/21 @ 4:56 PM
182kj
76rpm
41%
16mph
Wednesday 10/27/21 @ 10:26 AM
✅
343kj
77rpm
52%
21mph
Sunday 1/10/21 @ 11:24 AM
302kj
79rpm
41%
17mph
Saturday 2/20/21 @ 2:28 PM
✅
542kj
77rpm
53%
21mph
Wednesday 10/7/20 @ 4:19 PM
224kj
78rpm
43%
17mph
Wednesday 10/7/20 @ 10:7 AM
✅
373kj
77rpm
53%
21mph
Sunday 9/6/20 @ 7:12 PM
256kj
76rpm
46%
18mph
Tuesday 9/8/20 @ 10:40 AM
✅
338kj
74rpm
53%
21mph
Tuesday 8/25/20 @ 6:40 PM
221kj
76rpm
44%
18mph
Wednesday 8/12/20 @ 11:23 PM
✅
281kj
71rpm
51%
19mph
Saturday 7/4/20 @ 7:28 PM
251kj
75rpm
47%
18mph
Thursday 7/2/20 @ 12:42 PM
✅
372kj
76rpm
54%
22mph
Friday 5/1/20 @ 7:0 PM
349kj
79rpm
44%
18mph
Saturday 11/16/19 @ 3:43 PM
✅
572kj
79rpm
53%
22mph
Friday 4/10/20 @ 7:15 PM
171kj
73rpm
48%
18mph
Saturday 3/28/20 @ 2:33 PM
✅
223kj
74rpm
52%
20mph
Friday 3/27/20 @ 6:53 PM
150kj
81rpm
42%
18mph
Monday 3/30/20 @ 10:55 AM
✅
234kj
83rpm
50%
21mph
Wednesday 2/5/20 @ 10:5 PM
219kj
78rpm
43%
17mph
Thursday 2/6/20 @ 12:48 PM
✅
352kj
81rpm
50%
21mph
Workouts
182
kj
Wednesday 10/27/21