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Shake and Bake
beth_2point0
#PZP #PZYogis
75 π₯
Beat docnobehavior
VS
docnobehavior
CT #pfp #jkc
3
Beat beth_2point0
Workouts
Previous Workouts
Next Workouts
Tuesday 9/26/23 @ 10:32 AM
β
110
kj
82
rpm
48
%
20
mph
10 min Climb Ride
Christine D'Ercole
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Thursday 7/15/21 @ 10:24 PM
69
kj
82
rpm
40
%
17
mph
Friday 8/18/23 @ 10:25 AM
β
667
kj
80
rpm
49
%
21
mph
60 min Climb Ride
Christine D'Ercole
View Class
Share
Monday 2/21/22 @ 3:29 PM
562
kj
82
rpm
48
%
19
mph
Monday 4/3/23 @ 9:14 AM
β
114
kj
73
rpm
53
%
21
mph
10 min Climb Ride
Hannah Frankson
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Share
Sunday 7/25/21 @ 1:56 PM
69
kj
73
rpm
43
%
17
mph
Sunday 10/18/20 @ 10:37 AM
β
271
kj
81
rpm
46
%
19
mph
30 min Hamilton Ride
Robin ArzΓ³n
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Wednesday 12/7/22 @ 11:13 PM
250
kj
81
rpm
44
%
18
mph
Friday 9/17/21 @ 9:46 AM
β
263
kj
87
rpm
50
%
22
mph
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
Tuesday 11/29/22 @ 8:34 PM
225
kj
80
rpm
50
%
21
mph
Saturday 7/2/22 @ 9:28 AM
β
303
kj
79
rpm
48
%
20
mph
30 min Low Impact Ride
Hannah Frankson
View Class
Share
Tuesday 8/30/22 @ 3:56 PM
175
kj
79
rpm
40
%
16
mph
Thursday 3/3/22 @ 10:56 AM
β
443
kj
77
rpm
49
%
20
mph
45 min Low Impact Ride
Hannah Corbin
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Share
Thursday 3/3/22 @ 10:41 PM
274
kj
76
rpm
38
%
16
mph
Friday 1/21/22 @ 11:14 AM
β
170
kj
65
rpm
58
%
21
mph
15 min Stacking Stuffer: Climb Ride
Sam Yo
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Share
Wednesday 1/5/22 @ 11:15 PM
143
kj
69
rpm
53
%
19
mph
Friday 9/17/21 @ 9:20 AM
β
64
kj
81
rpm
39
%
17
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Sunday 9/5/21 @ 2:11 PM
58
kj
75
rpm
40
%
16
mph
Saturday 4/11/20 @ 10:59 AM
β
202
kj
77
rpm
42
%
17
mph
30 min Low Impact Ride
Jess King
View Class
Share
Sunday 4/26/20 @ 5:14 PM
137
kj
72
rpm
37
%
14
mph
Previous Workouts
Next Workouts
beth_2point0
#PZP #PZYogis
75 π₯
Beat docnobehavior
VS
docnobehavior
CT #pfp #jkc
3
Beat beth_2point0
Workouts
Previous Workouts
Next Workouts
10 min Climb Ride
Christine D'Ercole
View Class
Share
β
110
kj
Tuesday 9/26/23
69
kj
Thursday 7/15/21
60 min Climb Ride
Christine D'Ercole
View Class
Share
β
667
kj
Friday 8/18/23
562
kj
Monday 2/21/22
10 min Climb Ride
Hannah Frankson
View Class
Share
β
114
kj
Monday 4/3/23
69
kj
Sunday 7/25/21
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
β
271
kj
Sunday 10/18/20
250
kj
Wednesday 12/7/22
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
β
263
kj
Friday 9/17/21
225
kj
Tuesday 11/29/22
30 min Low Impact Ride
Hannah Frankson
View Class
Share
β
303
kj
Saturday 7/2/22
175
kj
Tuesday 8/30/22
45 min Low Impact Ride
Hannah Corbin
View Class
Share
β
443
kj
Thursday 3/3/22
274
kj
Thursday 3/3/22
15 min Stacking Stuffer: Climb Ride
Sam Yo
View Class
Share
β
170
kj
Friday 1/21/22
143
kj
Wednesday 1/5/22
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
64
kj
Friday 9/17/21
58
kj
Sunday 9/5/21
30 min Low Impact Ride
Jess King
View Class
Share
β
202
kj
Saturday 4/11/20
137
kj
Sunday 4/26/20
Previous Workouts
Next Workouts