Shake and Bake
Workouts
Wednesday 5/26/21 @ 12:0 PM
✅
469kj
85rpm
55%
24mph
Friday 6/4/21 @ 1:30 PM
79kj
52rpm
38%
11mph
Thursday 4/8/21 @ 12:34 PM
✅
638kj
92rpm
49%
23mph
Wednesday 8/12/20 @ 9:24 PM
178kj
57rpm
38%
12mph
Wednesday 3/3/21 @ 1:0 PM
✅
462kj
84rpm
55%
23mph
Wednesday 3/3/21 @ 1:0 PM
185kj
68rpm
40%
15mph
Wednesday 1/27/21 @ 1:0 PM
✅
489kj
77rpm
55%
24mph
Wednesday 1/27/21 @ 1:0 PM
207kj
70rpm
45%
17mph
Sunday 1/24/21 @ 4:59 PM
✅
479kj
82rpm
51%
24mph
Sunday 1/24/21 @ 5:0 PM
216kj
79rpm
43%
17mph
Monday 12/28/20 @ 2:5 PM
✅
525kj
71rpm
65%
25mph
Monday 12/28/20 @ 4:58 PM
169kj
66rpm
42%
15mph
Wednesday 12/23/20 @ 1:32 PM
✅
138kj
73rpm
59%
23mph
Thursday 11/19/20 @ 3:52 PM
60kj
61rpm
47%
15mph
Sunday 11/8/20 @ 11:18 AM
✅
277kj
66rpm
64%
23mph
Tuesday 11/17/20 @ 2:35 PM
109kj
68rpm
40%
14mph
Friday 5/8/20 @ 10:6 PM
✅
308kj
70rpm
63%
23mph
Tuesday 11/3/20 @ 2:3 AM
125kj
55rpm
50%
14mph
Tuesday 5/5/20 @ 9:54 PM
✅
660kj
73rpm
60%
23mph
Sunday 8/30/20 @ 6:1 PM
152kj
45rpm
41%
10mph
Workouts
178
kj
Wednesday 8/12/20
169
kj
Monday 12/28/20
152
kj
Sunday 8/30/20